SCALLOPS AND PEPPERS WITH BLACK-BEAN SAUCE
Provided by Marian Burros
Categories dinner, one pot, main course
Time 15m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Wash, trim, seed and thinly slice whole peppers.
- Heat oil in a wok or nonstick skillet. Saute peppers in hot oil while preparing the rest of the dish.
- Rinse the black beans under running water; then, mash them slightly with one tablespoon of the sherry.
- Mince the garlic; grate the ginger; wash, trim and slice scallions.
- Add the beans, garlic, ginger and remaining sherry to the peppers, and stir for 10 seconds.
- Stir in the scallops. If scallops are small, cook about one minute; cook large ones two or three minutes. Stir in sugar and scallions, and serve.
Nutrition Facts : @context http, Calories 334, UnsaturatedFat 7 grams, Carbohydrate 36 grams, Fat 9 grams, Fiber 9 grams, Protein 23 grams, SaturatedFat 1 gram, Sodium 575 milligrams, Sugar 15 grams, TransFat 0 grams
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Ludylyn White
ludylynw26@yahoo.comThis dish is so easy to make and it's always a crowd-pleaser. I love the way the scallops and peppers cook together in the black bean sauce. It's a great dish for a weeknight meal or for entertaining guests.
Season Max
s.max@yahoo.comThis dish is a must-try! The scallops are tender and juicy, and the black bean sauce is rich and flavorful. I love the crunch of the peppers and the addition of garlic and ginger gives it a nice depth of flavor. I served it over rice and it was the p
Naveed Akash
n_akash@yahoo.comI made this dish last night and it was amazing! The scallops were cooked perfectly and the black bean sauce was flavorful and delicious. I served it over rice and it was the perfect meal. I will definitely be making this again soon.
Benzil Bawuah
bawuahb94@gmail.comThis dish is so flavorful and delicious. The scallops are cooked perfectly and the black bean sauce is rich and savory. I love the crunch of the peppers and the addition of garlic and ginger gives it a nice kick. I will definitely be making this agai
Salk Ali
ali12@aol.comI made this dish for a dinner party last weekend and it was a huge success! Everyone loved the scallops and the black bean sauce. I served it over rice and it was the perfect meal. I highly recommend this recipe.
LeAnne Rhodes
rhodes.l@gmail.comThis dish is so easy to make and it's always a crowd-pleaser. I love the way the scallops and peppers cook together in the black bean sauce. It's a great dish for a weeknight meal or for entertaining guests.
Tawhid Gaming
gaming_t37@hotmail.comI've made this dish several times now and it's always a hit with my family and friends. The scallops are always cooked perfectly and the black bean sauce is so flavorful. I usually serve it over rice or noodles.
Md Anikur
anikurmd@gmail.comThis dish is a must-try! The scallops are tender and juicy, and the black bean sauce is rich and flavorful. I love the crunch of the peppers and the addition of garlic and ginger gives it a nice depth of flavor. I served it over rice and it was the p
KYLE Theunissen
k_t9@yahoo.comI made this dish last night and it was amazing! The scallops were cooked perfectly and the black bean sauce was flavorful and delicious. I served it over rice and it was the perfect meal. I will definitely be making this again soon.
BROOKZIE87 brook
brook@hotmail.comThis dish is so flavorful and delicious. The scallops are cooked perfectly and the black bean sauce is rich and savory. I love the crunch of the peppers and the addition of garlic and ginger gives it a nice kick. I will definitely be making this agai
Elijah Ekene
e_e@hotmail.comI made this dish for a dinner party last weekend and it was a huge success! Everyone loved the scallops and the black bean sauce. I served it over rice and it was the perfect meal. I highly recommend this recipe.
Awais Khilji
kawais72@yahoo.comThis dish is so easy to make and it's always a crowd-pleaser. I love the way the scallops and peppers cook together in the black bean sauce. It's a great dish for a weeknight meal or for entertaining guests.
Frank Mason
fmason44@hotmail.frI've made this dish several times now and it's always a winner. I love the combination of flavors and textures. The scallops are always cooked perfectly and the black bean sauce is so flavorful. I usually serve it over rice or noodles.
Ilian Nikolov
n_ilian74@gmail.comI made this dish last night and it was a hit with my family! The scallops were tender and juicy, and the black bean sauce was rich and flavorful. The peppers added a nice crunch and the garlic and ginger gave it a nice depth of flavor. I served it ov
Lesego Madileng
ml@hotmail.comThis dish was absolutely delicious! The scallops were cooked perfectly and the black bean sauce was flavorful and savory. I loved the crunch of the peppers and the addition of garlic and ginger gave it a nice kick. I will definitely be making this ag