SCALLOPS ALFREDO
From BHG Cooking for Today Stir-Fries, this is a simple and satisfying dish.
Provided by Vicki Butts (lazyme)
Categories Seafood
Time 35m
Number Of Ingredients 12
Steps:
- 1. Thaw scallops, if frozen.
- 2. Cut any large scallops in half; set aside.
- 3. For sauce, in a small bowl stir together half and half, light cream, or milk; parsley; cornstarch; and pepper.
- 4. Set aside.
- 5. Pour cooking oil into a wok or large skillet. (Add more oil as necessary during cooking).
- 6. Preheat over medium-high heat.
- 7. Stir-fry garlic in hot oil for 15 seconds.
- 8. Add scallops to the hot wok.
- 9. Stir-fry about 2 minutes or till scallops turn opaque.
- 10. Push scallops from the center of the wok.
- 11. Stir sauce.
- 12. Add sauce to center of wok.
- 13. Cook and stir till thickened and bubbly.
- 14. Cook and stir 2 minutes more.
- 15. Add cooked fettuccine, tomato, and 1/2 cup Parmesan cheese. mg sodium, 496 mg potassium
- 16. Stir all ingredients together to coat with sauce.
- 17. Cook and stir for 1 to 2 minutes more or till heated through.
- 18. Serve immediately.
- 19. Sprinkle with additional Parmesan cheese and garnish with parsley sprigs, if desired.
- 20. Nutrition information per serving: 416 calories, 25 g protein, 40 g carbohydrate, 18 g fat (6 g saturated fat), 65 mg cholesterol, 341
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Rubel Yt
[email protected]This dish is a keeper!
Joshua Emmanuel
[email protected]I'll definitely be making this dish again.
Axton Marler
[email protected]I'm not sure what I did wrong, but my sauce didn't turn out right.
Fatiha Fati
[email protected]This recipe is a bit too complicated for me.
Jamirhossain Jesan
[email protected]I'm not sure I would make this dish again.
Adetimo Adetutu
[email protected]This was the best scallop dish I've ever had.
albert rodriguez
[email protected]I'm going to try making this dish again soon.
HELENA MOLLAR
[email protected]This dish is perfect for a romantic dinner.
diego rodriguez
[email protected]I would definitely recommend this recipe to others.
clarissa Venegas
[email protected]This recipe is a bit expensive to make, but it's worth it.
Ty March
[email protected]I'm not a big fan of scallops, but I really enjoyed this dish.
Felipe Coronado
[email protected]I served this dish over pasta, and it was delicious.
muthee ianthomas
[email protected]This dish is perfect for a special occasion.
RAIYAN Chowdhury
[email protected]The sauce was a bit too heavy for my taste.
Raul Cavazos
[email protected]I added some shrimp to the dish, and it was a great addition.
Kelani Davis
[email protected]This recipe is easy to follow and doesn't take too long to make.
red bull gaming
[email protected]The scallops were a bit overcooked for my taste, but the sauce was delicious.
Netra Mahato
[email protected]I've made this dish several times now, and it's always a hit with my family and friends.
Aaron!
[email protected]This was my first time making scallops, and it turned out wonderfully. The sauce was creamy and flavorful, and the scallops cooked perfectly.