SAVORY WHITE BEANS & SPINACH

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Savory White Beans & Spinach image

I love white pasta fagioli, but am trying to stay away from the carbs. I came up with this version without pasta and it is really tast. Even my daughter, who doesn't like beans, loved this! Adjust the spices to your taste. My measurements are estimates as I always cook to taste.

Provided by Laura Shinn

Categories     Other Side Dishes

Time 45m

Number Of Ingredients 11

1 small onion diced
6 cloves fresh garlic minced
2 Tbsp olive oil
1 can(s) cannelini beans
5 oz frozen spinach
1 tsp salt
1/2 tsp pepper
1/2 tsp oregano, dried
1/2 tsp basil, dried
1/4 tsp dried red pepper flakes
1/4 c grated parmesan

Steps:

  • 1. heat olive oil in pan, add diced onions, saute, when translucent add garlic, saute a minute or two, stirring to keep garlic from burning. add can of undrained beans and the frozen spinach. add spices, let simmer for 30 minutes. add parmesan cheese and enjoy.

Lubelihle Ndlovu
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I've made this recipe several times and it's always a hit! The beans are creamy and flavorful, and the spinach adds a nice pop of color and freshness. I highly recommend this recipe.


KH LOUD
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This is a great recipe for a quick and easy weeknight meal. The beans are creamy and flavorful, and the spinach adds a nice pop of color and freshness. I highly recommend this recipe.


Muhammad uzzal
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I made this dish last night and it was delicious! The beans were cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Daniel Owolabi
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This is a great recipe for a healthy and satisfying meal. The beans are creamy and flavorful, and the spinach adds a nice pop of color and freshness. I will definitely be making this again.


Natalie Nicklaus
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I've made this recipe several times and it's always a hit! The beans are creamy and flavorful, and the spinach adds a nice pop of color and freshness. I highly recommend this recipe.


Nabeel minhas
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This is a great recipe for a quick and easy weeknight meal. The beans are creamy and flavorful, and the spinach adds a nice pop of color and freshness. I highly recommend this recipe.


Tsion Teka
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I made this dish last night and it was delicious! The beans were cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Smasher Lord
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This is a great recipe for a healthy and satisfying meal. The beans are creamy and flavorful, and the spinach adds a nice pop of color and freshness. I will definitely be making this again.


Ye Eg
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I've made this recipe several times and it's always a hit! The beans are creamy and flavorful, and the spinach adds a nice pop of color and freshness. I highly recommend this recipe.


DORCAS JOSEPHAT
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This is a great recipe for a quick and easy weeknight meal. The beans are creamy and flavorful, and the spinach adds a nice pop of color and freshness. I will definitely be making this again.


Love Status
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I made this dish last night and it was a hit! My family loved the creamy texture of the beans and the flavorful sauce. I will definitely be making this again soon.


Aamir Waseem
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This was a great recipe! The beans were creamy and flavorful, and the spinach added a nice pop of color and freshness. I will definitely be making this again.