This simple hash works perfectly as a tasty addition to your morning eggs or a wintry side dish with roasted chicken.
Provided by reggie1642
Categories Side Dish Vegetables Sweet Potatoes
Time 25m
Yield 2
Number Of Ingredients 9
Steps:
- Place sweet potato in a microwave-safe bowl; add water and salt. Microwave until partially softened, 2 to 3 minutes; drain.
- Heat olive oil in skillet over medium heat; cook and stir onion in the hot oil until slightly softened, 3 to 4 minutes. Stir sweet potato, ham, cinnamon, cayenne pepper, and salt into onion; cover skillet with a lid. Cook sweet potato mixture, stirring occasionally, until sweet potatoes are cooked through, about 10 minutes; sprinkle with brown sugar. Cook and stir until brown sugar is dissolved, 1 to 2 more minutes.
Nutrition Facts : Calories 431.3 calories, Carbohydrate 51.6 g, Cholesterol 40.5 mg, Fat 16.6 g, Fiber 7.6 g, Protein 19.1 g, SaturatedFat 4.4 g, Sodium 1166.9 mg, Sugar 13.2 g
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Hakar Boy
[email protected]This is a great recipe! The hash is easy to make and very flavorful. I will definitely be making this again.
Sagar Tahir
[email protected]I love this recipe! The hash is so flavorful and satisfying. I've made it several times and it's always a hit.
tj _ dinkdink
[email protected]This is the best sweet potato hash I've ever had! The flavors are incredible and it's so easy to make. I will definitely be making this again.
Nia Vekua
[email protected]I made this hash for dinner last night and it was a hit! My whole family loved it. The sweet potatoes were cooked perfectly and the flavors were amazing.
Mar wat
[email protected]This hash is a great way to start the day! It's filling and flavorful, and it's easy to make. I love that I can customize it with my favorite toppings.
Fatai Ibrahim
[email protected]I'm so glad I found this recipe! The hash is delicious and easy to make. I've already made it twice and it's become a new favorite.
Ismejla Hoxhaj
[email protected]This hash is amazing! The sweet potatoes are cooked perfectly and the flavors are incredible. I will definitely be making this again and again.
Vihaga Y
[email protected]This is a great recipe! The hash is easy to make and very flavorful. I will definitely be making this again.
Junaid Mughal
[email protected]I love this recipe! The hash is so flavorful and satisfying. I've made it several times and it's always a hit.
PAROSH MANDOL
[email protected]This is the best sweet potato hash I've ever had! The flavors are incredible and it's so easy to make. I will definitely be making this again.
Md Sumon Khan nex
[email protected]I made this hash for dinner last night and it was a hit! My whole family loved it. The sweet potatoes were cooked perfectly and the flavors were amazing.
Andy Ackom
[email protected]This hash is a great way to start the day! It's filling and flavorful, and it's easy to make. I love that I can customize it with my favorite toppings.
Thabet Hakim
[email protected]I'm so glad I found this recipe! The hash is delicious and easy to make. I've already made it twice and it's become a new favorite.
Habineza Mathias
[email protected]This hash is amazing! The sweet potatoes are cooked perfectly and the flavors are incredible. I will definitely be making this again and again.
Asaba Akugizibwe
[email protected]I love this recipe! The hash is so flavorful and satisfying. I've made it several times and it's always a hit.
Thandi Chanza
[email protected]This was a great way to use up some leftover sweet potatoes. The hash was easy to make and very flavorful. I will definitely be making this again.
robbyn august
[email protected]I made this hash for breakfast this morning and it was delicious! The sweet potatoes were cooked perfectly and the flavors were spot on. I would definitely recommend this recipe to others.
Yushitha Asanjana
[email protected]This savory sweet potato hash was a hit with my family! The combination of sweet potatoes, bell peppers, onions, and spices was perfect. I especially loved the addition of the cotija cheese, which added a nice salty flavor. I will definitely be makin