SAVORY SWEET-AND-SOUR MEATBALLS
Looking for a savory recipe that combines a hint of pineapple and a dash of soy sauce? These meatballs contrast those flavors in a delightful way. My husband and two young sons request them often. -Joyce Penney of St. Mary's, Ontario
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Drain pineapple, reserving 1/2 cup juice (discarding remaining juice or save for another use). Set the juice and pineapple aside. In a large bowl, combine the egg, bread crumbs, garlic, salt and pepper. Crumble beef over mixture and mix well. Shape into 40 meatballs., In a nonstick skillet, brown meatballs in oil; drain. Cut green peppers into chunks. Add broth, peppers and reserved pineapple to meatballs. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes., Meanwhile, in a large bowl, combine sugar and cornstarch. Stir in the vinegar, soy sauce and reserved pineapple juice until smooth. Add to meatball mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.
Nutrition Facts : Calories 456 calories, Fat 10g fat (3g saturated fat), Cholesterol 58mg cholesterol, Sodium 755mg sodium, Carbohydrate 66g carbohydrate (0 sugars, Fiber 2g fiber), Protein 23g protein.
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Karen Bonham
[email protected]I just made these meatballs for dinner, and they were a hit! My whole family loved them. Thanks for sharing this recipe!
Rabeya Sultana
[email protected]This recipe is perfect for beginners! It's easy to follow, and the meatballs turn out great every time.
Ddhhh Hhrr
[email protected]I love that this recipe can be customized to your own taste. You can add different spices, herbs, or vegetables to the meatballs or sauce.
Steph Jacobs
[email protected]These meatballs are a great source of lean protein. They're also low in saturated fat and cholesterol, making them a heart-healthy choice.
Suraj Das
[email protected]This recipe is perfect for busy weeknights. The meatballs can be made in the slow cooker, so you can set it and forget it.
Anjana Lama
[email protected]These meatballs are a great way to save money on your grocery bill. They're made with affordable ingredients, and they're just as delicious as meatballs made with more expensive cuts of meat.
Parbas Mia
[email protected]I'm so glad I found this recipe! I've been looking for a gluten-free meatball recipe for ages. These meatballs are delicious, and they're so easy to make.
SaRDar SaRim
[email protected]The flavors in this dish are incredible! The sweet and sour sauce is the perfect complement to the savory meatballs.
Uare Name
[email protected]These meatballs are the perfect party food! They're easy to make ahead of time, and they're always a crowd-pleaser.
Flutra GjikokajShala
[email protected]I've been making meatballs for years, and this recipe is by far the best I've ever tried. The meatballs are so tender and juicy, and the sauce is perfectly balanced.
Roberto Santana
[email protected]I was skeptical about this recipe at first, but I'm so glad I tried it! The meatballs were delicious, and the sauce was perfect. I'll definitely be making these again.
Sk parvgz
[email protected]5 stars! These meatballs are amazing! I've made them several times now, and they're always a hit.
kasule shifah
[email protected]These meatballs are a great source of protein and healthy fats. They're also low in carbs, making them a great option for those following a keto or low-carb diet.
lalla botha
[email protected]I love the combination of sweet and sour in this dish. It's a great way to add a little variety to your weeknight meals.
Rizvee Hassan
[email protected]This recipe is a lifesaver! I'm always short on time, but these meatballs are so easy to make. And they're a hit with the whole family!
Chiara Johnson
[email protected]Followed the recipe to a T, and these meatballs turned out perfectly! The sauce was tangy and flavorful, and the meatballs were tender and juicy. Definitely a keeper!