SAVORY SAUSAGE, CHEESE AND OAT MUFFINS

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Savory Sausage, Cheese and Oat Muffins image

A low fat, vegetarian and hearty muffin that is wonderful for breakfast, brunch or snacks.

Provided by Niki

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Savory Muffin Recipes

Time 25m

Yield 12

Number Of Ingredients 12

1 ¼ cups all-purpose flour
¾ cup old-fashioned oats
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
⅓ cup reduced-calorie margarine, melted
½ cup egg substitute
1 cup nonfat buttermilk
3 meatless breakfast patties, cooked and crumbled
2 teaspoons grated Parmesan cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin, or line with paper liners.
  • In a large bowl, stir together the flour, oats, baking powder, baking soda, salt, garlic powder, and onion powder. In a separate bowl, mix together the melted margarine, egg substitute, and buttermilk. Add the wet ingredients to the dry, and mix until just blended. Fold in the crumbled patties and Parmesan cheese. Spoon into the prepared muffin cups.
  • Bake for 8 to 12 minutes in the preheated oven, or until the top springs back when lightly touched. Cool in muffin tins on a wire rack.

Nutrition Facts : Calories 129.9 calories, Carbohydrate 15.8 g, Cholesterol 1.8 mg, Fat 4.1 g, Fiber 1.3 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 429.4 mg, Sugar 1.4 g

Godwin Daniel
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These muffins were a bit too salty for my taste. I think I'll try using less sausage next time.


Customer Customer
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These muffins were amazing! I loved the combination of flavors and textures. They were perfect for breakfast or a snack.


Louis Gonzalez
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These muffins were a disappointment. They were dry and bland. I won't be making them again.


Yar Goch
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These were so easy to make and they turned out great! I love how versatile they are. I've already made them three times with different variations.


Joseph Rios
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These muffins were delicious! I made them for a party and they were a huge hit. I will definitely be making them again.


Mishack Jafta
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Meh. These muffins were just okay. They weren't bad, but they weren't anything special either.


hamaadi kamwada
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I'm not a big fan of sausage, but I really enjoyed these muffins. The cheese and oats balanced out the sausage flavor perfectly.


Michael Lohr
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These muffins were a bit dry for my taste. I think I should have added a little more milk or butter to the batter. But the flavor was great!


Khalia And grandma
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I made these muffins for my family and they were a hit! Everyone loved them. They are so flavorful and moist. I will definitely be making them again.


Darrius Dickerson
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These muffins were fantastic! They were so easy to make and they turned out perfectly. I loved the combination of savory sausage, cheese, and oats. They were the perfect grab-and-go breakfast or snack.