SAVORY QUINOA MUFFINS (GLUTEN-FREE)
These savory, gluten-free muffins are easy to make, and a great breakfast to eat on-the-go. I use as much organic and/or local ingredients as possible in all my recipes. I cook these ahead of time, wrap them separately in waxed paper, then freeze them to heat later for quick, high-protein breakfasts.
Provided by Carrie Benitez
Categories 100+ Breakfast and Brunch Recipes Meat and Seafood Bacon
Time 1h
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease or line muffin cups with paper liners, adding extra grease to the bottoms of the cups.
- Cook chicken broth and quinoa together in a rice cooker or bring to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, 15 to 20 minutes.
- Mix quinoa, spinach, Colby-Jack cheese, eggs, bacon bits, onion powder, garlic, Worcestershire sauce, salt, and white pepper together in a bowl; spoon into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 25 minutes.
Nutrition Facts : Calories 199.7 calories, Carbohydrate 11.2 g, Cholesterol 105.2 mg, Fat 11.2 g, Fiber 1.8 g, Protein 14.2 g, SaturatedFat 5.3 g, Sodium 458.1 mg, Sugar 0.5 g
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Nisu Lamichhane
[email protected]I've made these muffins several times and they're always a success. They're a great make-ahead breakfast or snack.
Comedy Boy
[email protected]These muffins were a hit at my party! Everyone loved them.
Josh Taks
[email protected]I wasn't a big fan of these muffins. I found them to be too dry and crumbly.
Parash Xttery
[email protected]These muffins were a great way to use up leftover quinoa. They were easy to make and they tasted delicious!
Nabina Shrestha
[email protected]I thought these muffins were just okay. They weren't bad, but they weren't anything special either.
Zulqarnain Malik
[email protected]I really enjoyed these muffins! They were moist and flavorful, and I loved the combination of quinoa and vegetables.
razaq razaq
[email protected]These muffins were a disappointment. They were dry and crumbly, and they didn't have much flavor.
Aamir Raza
[email protected]I love these muffins! They're so easy to make and they're a great snack or breakfast option. I also love that they're gluten-free.
Mary Bott
[email protected]I found these muffins to be a bit bland. I think they would have been better with some added spices.
yared Abdu
[email protected]These muffins are a great way to get your kids to eat their vegetables. My kids loved them!
Sibraj Chaudhary Sibraj tharu
[email protected]I wasn't sure how these muffins would turn out, but I was pleasantly surprised! They were really moist and flavorful.
Shoib Mangi
[email protected]I love the combination of flavors in these muffins. The quinoa gives them a nice nutty flavor and the vegetables add a savory touch. I'll definitely be making them again!
Tanvir Adhuri
[email protected]These muffins were a bit too dry for my taste, but the flavor was good overall.
Hussain Tv
[email protected]I was looking for a gluten-free muffin recipe and these fit the bill perfectly. They were super easy to make and they tasted great! I'll definitely be making them again.
Akua Ahema
[email protected]I've made these muffins several times now and they're always a success. They're so easy to make and they're a great way to use up leftover quinoa.
Christinah Sodaba
[email protected]I'm a big fan of quinoa and I love finding new ways to cook it. These muffins were a hit with my family! The texture was perfect and the flavor was savory and delicious.