Here's what you need: chickpeas, pumpkin puree, olive oil, garlic, salt, paprika, fresh rosemary, lemon juice, pita chip
Provided by Crystal Hatch
Categories Snacks
Time 30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Combine chickpeas, pumpkin, olive oil, garlic, salt, paprika, rosemary and lemon juice in a food processor or blender, and blend until smooth. Add more olive oil or water as necessary to reach desired consistency.
- Serve with pita chips.
- Enjoy!
Nutrition Facts : Calories 169 calories, Carbohydrate 22 grams, Fat 6 grams, Fiber 6 grams, Protein 6 grams, Sugar 4 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Zahra Kss
[email protected]This hummus is a must-try for pumpkin lovers!
Kumail Ahmad
[email protected]This hummus is a delicious and healthy snack or appetizer. I highly recommend it!
Queen of diamonds
[email protected]This hummus is a great way to add some variety to your appetizer spread.
Njoku Emmanuel
[email protected]I love that this hummus is made with healthy ingredients. It's a great snack for me and my family.
Julius Nyabz
[email protected]This hummus is so easy to make. It's a great recipe for busy weeknights.
Sanula Ranyuga
[email protected]I love the unique and savory flavor of this hummus. It's a great change from traditional hummus.
Bec Kearns
[email protected]This hummus is a great appetizer or snack. It's also a great way to use up leftover pumpkin puree.
Abihamirza 00
[email protected]I'm always looking for new and creative ways to use pumpkin puree. This hummus is a great option.
Nozukonozie Phike
[email protected]This hummus is a great way to sneak some vegetables into your diet. My kids loved it!
Lijan Siddiq
[email protected]Overall, I really enjoyed this hummus. It was easy to make and it tasted great. I'll definitely be making it again.
Lakshmeshwar Mandal
[email protected]The hummus was delicious, but it was a bit too spicy for me. Next time I'll use less chili powder.
Syed Ahmed
[email protected]I found the hummus to be a bit bland. I added some extra lemon juice and salt to taste.
Jordan Saayman
[email protected]The hummus was a bit too thick for my liking. I added a little extra olive oil to thin it out.
Denbri Elkheyr
[email protected]I made this hummus for a potluck and it was a huge success. Everyone was asking for the recipe.
Small Pilot
[email protected]This hummus was a great way to use up leftover pumpkin puree. It's a delicious and healthy snack or appetizer.
Lawrence Blackmon
[email protected]I'm not usually a fan of pumpkin, but this hummus changed my mind. It was so creamy and flavorful.
Shiona Love
[email protected]The pumpkin flavor was subtle but definitely noticeable. It added a nice sweetness to the hummus.
Mohd Shabir Bhatti
[email protected]I added a bit of extra cumin and chili powder to give it a little more kick. It was delicious!
Abena Fremah
[email protected]This hummus was a hit at my last party! Everyone loved the unique and savory flavor.