SAVORY PUMPKIN HUMMUS RECIPE BY TASTY

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Savory Pumpkin Hummus Recipe by Tasty image

Here's what you need: chickpeas, pumpkin puree, olive oil, garlic, salt, paprika, fresh rosemary, lemon juice, pita chip

Provided by Crystal Hatch

Categories     Snacks

Time 30m

Yield 6 servings

Number Of Ingredients 9

15 oz chickpeas, 1 can, drained and rinsed
1 cup pumpkin puree
2 tablespoons olive oil
2 cloves garlic, minced
salt, to taste
½ teaspoon paprika
½ teaspoon fresh rosemary
¼ cup lemon juice
pita chip, to serve

Steps:

  • Combine chickpeas, pumpkin, olive oil, garlic, salt, paprika, rosemary and lemon juice in a food processor or blender, and blend until smooth. Add more olive oil or water as necessary to reach desired consistency.
  • Serve with pita chips.
  • Enjoy!

Nutrition Facts : Calories 169 calories, Carbohydrate 22 grams, Fat 6 grams, Fiber 6 grams, Protein 6 grams, Sugar 4 grams

Zahra Kss
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This hummus is a must-try for pumpkin lovers!


Kumail Ahmad
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This hummus is a delicious and healthy snack or appetizer. I highly recommend it!


Queen of diamonds
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This hummus is a great way to add some variety to your appetizer spread.


Njoku Emmanuel
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I love that this hummus is made with healthy ingredients. It's a great snack for me and my family.


Julius Nyabz
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This hummus is so easy to make. It's a great recipe for busy weeknights.


Sanula Ranyuga
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I love the unique and savory flavor of this hummus. It's a great change from traditional hummus.


Bec Kearns
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This hummus is a great appetizer or snack. It's also a great way to use up leftover pumpkin puree.


Abihamirza 00
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I'm always looking for new and creative ways to use pumpkin puree. This hummus is a great option.


Nozukonozie Phike
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This hummus is a great way to sneak some vegetables into your diet. My kids loved it!


Lijan Siddiq
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Overall, I really enjoyed this hummus. It was easy to make and it tasted great. I'll definitely be making it again.


Lakshmeshwar Mandal
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The hummus was delicious, but it was a bit too spicy for me. Next time I'll use less chili powder.


Syed Ahmed
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I found the hummus to be a bit bland. I added some extra lemon juice and salt to taste.


Jordan Saayman
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The hummus was a bit too thick for my liking. I added a little extra olive oil to thin it out.


Denbri Elkheyr
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I made this hummus for a potluck and it was a huge success. Everyone was asking for the recipe.


Small Pilot
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This hummus was a great way to use up leftover pumpkin puree. It's a delicious and healthy snack or appetizer.


Lawrence Blackmon
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I'm not usually a fan of pumpkin, but this hummus changed my mind. It was so creamy and flavorful.


Shiona Love
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The pumpkin flavor was subtle but definitely noticeable. It added a nice sweetness to the hummus.


Mohd Shabir Bhatti
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I added a bit of extra cumin and chili powder to give it a little more kick. It was delicious!


Abena Fremah
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This hummus was a hit at my last party! Everyone loved the unique and savory flavor.