SAVORY KALE-TOMATO JUICE
Kale, the king of greens, is packed with vitamin K-which is a close friend to calcium and helps with bone strength. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 6
Steps:
- Juice, in this order, the tomatoes and parsley (together), celery, kale and lemon, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.
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Stephanie Goforth
[email protected]This is a great recipe for a healthy and flavorful side dish. The kale is cooked perfectly and the tomato juice and spices add a nice tang. I highly recommend this recipe.
Md Kalek
[email protected]I'm not usually a fan of kale, but this recipe changed my mind. The tomato juice and spices really mellow out the kale's bitterness. I'll definitely be making this again.
Sarvan Kumar
[email protected]This recipe is a great way to use up leftover kale. The tomato juice and spices add a nice flavor, and it's a quick and easy meal to make.
BIHARI Mandal BIHARI Mandal
[email protected]I love this recipe! The kale and tomato juice are a great combination, and the spices give it a nice kick. I've made it several times and it's always a hit.
Eemma Chentwali
[email protected]This recipe is a great way to get your daily dose of kale. The tomato juice and spices add a nice flavor, and the kale is cooked perfectly. I served it with a side of quinoa and it was a delicious and healthy meal.
Raja Ali Raja Ali
[email protected]I'm always looking for new ways to cook kale, and this recipe is a great one. The tomato juice and spices give it a unique and flavorful twist. I'll definitely be making this again.
Amanda Kingery
[email protected]This is a great recipe for a quick and easy weeknight meal. The kale and tomato juice cook up quickly, and the spices add a nice flavor. I served it over quinoa and it was a hit with my family.
Fariya Gaming10
[email protected]I was pleasantly surprised by how much I enjoyed this recipe. The kale was tender and flavorful, and the tomato juice added a nice tang. I will definitely be making this again.
peter jackson
[email protected]This recipe is a keeper! The kale and tomato juice combination is surprisingly delicious. I added a bit of extra garlic and red pepper flakes for some added spice. My family loved it!
Harryet NaluKasenge
[email protected]I've been looking for a healthy and delicious kale recipe, and this one definitely fits the bill. The tomato juice and spices give it a unique and flavorful twist. I'll be making this again for sure.
Malik Saqlain
[email protected]This was a great recipe! I made it for my family and they loved it. The kale was cooked perfectly and the tomato juice added a nice tang. I will definitely be making this again.
Ishrat Mehtab
[email protected]I'm not a big fan of kale, but this recipe changed my mind. The way the kale is cooked with the tomato juice and spices is just amazing. I highly recommend this recipe to anyone who is looking for a new and exciting way to enjoy kale.
Some Dude
[email protected]This recipe was fantastic! The kale and tomato juice paired perfectly, and the added spices gave it a nice kick. I'll definitely be making this again.