SAVORY BRUSSELS SPROUTS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Savory Brussels Sprouts image

"This is a family favorite that's fast and easy!" Brussels sprouts are treated to a creamy, guilt-free sauce in this delicious recipe. Paula J. Michaud - Waterbury, Connecticut

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1 pound fresh Brussels sprouts
DIJON MUSTARD SAUCE:
1/2 cup fat-free plain yogurt
1 tablespoon reduced-fat mayonnaise
1-1/2 teaspoons Dijon mustard
1/4 teaspoon celery seed

Steps:

  • Cut an "X" in the core of each Brussels sprout. Place in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-11 minutes or until tender. , Meanwhile, in a small saucepan, combine the yogurt, mayonnaise, mustard and celery seed. Cook and stir just until heated through. Serve with Brussels sprouts.

Nutrition Facts : Calories 76 calories, Fat 2g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 120mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

Shristi Sunar
[email protected]

These Brussels sprouts were amazing! I will definitely be making them again.


Tony Illicit Nz
[email protected]

I'm not a big fan of Brussels sprouts, but I thought this recipe was pretty good. The sprouts were roasted to perfection and the flavor was nice.


Bayanda Mbatha
[email protected]

These Brussels sprouts were delicious! I served them with a roasted chicken and they were the perfect side dish.


Shumail Khan
[email protected]

I found this recipe to be a bit too bland. I added some garlic and Parmesan cheese to give it more flavor.


majid khan khan
[email protected]

I've made this recipe several times and it always turns out great. The sprouts are always crispy and flavorful.


Heran Merga
[email protected]

The recipe was easy to follow and the sprouts turned out great. I would recommend using fresh Brussels sprouts if you can find them.


Robinson Ben
[email protected]

These Brussels sprouts were so good! I made them for a holiday dinner and they were a huge hit. I will definitely be making them again.


gondal Gondal
[email protected]

Not a fan. The sprouts were a bit too charred for my taste and the flavor was a bit too strong.


The Kiukambaa
[email protected]

Easy to make and delicious! I used frozen Brussels sprouts and they turned out great. I will definitely be making these again.


Arihanna Harrigan
[email protected]

I've never been a big fan of Brussels sprouts, but this recipe changed my mind! The sprouts were roasted to perfection and had a wonderful flavor. I especially liked the addition of the balsamic vinegar and honey.


KAIF KHATTI
[email protected]

These Brussels sprouts were a hit! I followed the recipe exactly and they turned out perfectly. They were crispy on the outside and tender on the inside, with a delicious savory flavor. I served them as a side dish with roasted chicken and mashed pot


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #side-dishes     #vegetables     #holiday-event     #vegetarian     #stove-top     #dietary     #christmas     #thanksgiving     #taste-mood     #savory     #equipment