SAUTéED FLOUNDER WITH WALNUT AND GARLIC SAUCE
Provided by Amanda Hesser
Categories dinner, quick, weekday, main course
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a mortar and pestle, crush walnuts and garlic together, making a smooth paste. Season lightly with salt.
- Place a small saucepan over medium heat and drop in 2 tablespoons butter. When it foams, add walnut paste and whisk for a minute. Pour in cream and whisk for another minute. Season to taste with salt, remove from heat and cover.
- Place a large nonstick pan over medium heat. Add remaining 2 tablespoons butter. Season fish on both sides with salt. When butter foams, place fillets in pan. Cook until white on edges, then carefully turn (it may take two spatulas, as fish is very delicate). Cook another minute, then transfer fish to a serving platter.
- Put sauce back over medium heat, and whisk in a tablespoon or two of water, just enough to loosen it. When it bubbles on edge, spoon it over fish. Grind pepper over top and serve.
Nutrition Facts : @context http, Calories 298, UnsaturatedFat 9 grams, Carbohydrate 2 grams, Fat 23 grams, Fiber 0 grams, Protein 22 grams, SaturatedFat 12 grams, Sodium 511 milligrams, Sugar 1 gram, TransFat 0 grams
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Eric D. Blair
[email protected]This is a great recipe for entertaining. It's elegant and delicious.
Fazoo Hunter
[email protected]I love that this recipe is healthy and flavorful.
Jemila Yakubu
[email protected]This recipe is perfect for a weeknight meal. It's quick, easy, and delicious.
Md Nishan
[email protected]I added some chopped spinach to the sauce and it was a great addition.
Sarah Williams
[email protected]I substituted the walnuts for almonds and it was still delicious.
Dipesh Bogati
[email protected]This is a quick and easy recipe to make. I was able to get dinner on the table in under 30 minutes.
Lottie Long
[email protected]This recipe is a keeper! I've made it several times and it always turns out great.
Edi Kizo
[email protected]I've made this recipe several times and it's always a hit.
Anish Csy
[email protected]This is a great recipe for entertaining. It's elegant and delicious.
Dulla tolu Dulla
[email protected]I love that this recipe is healthy and flavorful.
Mason Mcveagh
[email protected]This recipe is perfect for a weeknight meal. It's quick, easy, and delicious.
therealtournament
[email protected]I added some chopped spinach to the sauce and it was a great addition.
rkrimon Boss
[email protected]I substituted the walnuts for almonds and it was still delicious.
sabita lama
[email protected]This was a quick and easy recipe to make. I was able to get dinner on the table in under 30 minutes.
SOHAG HAMZA
[email protected]I'm not a big fan of fish, but I really enjoyed this recipe. The sauce was so flavorful.
Imran Rajpot
[email protected]This recipe is a keeper! I've made it several times now and it always turns out great.
MFK Holdings
[email protected]I made this recipe last night and it was a hit! My family loved it. The sauce was especially good.
Shawkat Sagar
[email protected]This was a really great recipe! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.