SAUTÉED BASS WITH SHIITAKE MUSHROOM SAUCE

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SAUTÉED BASS WITH SHIITAKE MUSHROOM SAUCE image

Categories     Fish

Number Of Ingredients 12

2 teaspoons canola oil
1/8 teaspoon salt
1/8 teaspoon black pepper
4 (6-ounce) skinned bass fillets
2 cups sliced shiitake mushroom caps
1 teaspoon dark sesame oil
2 teaspoons bottled ground fresh ginger (such as Spice World)
1 teaspoon bottled minced garlic
1 cup chopped green onions
1/4 cup water
1/4 cup low-sodium soy sauce
1 tablespoon lemon juice

Steps:

  • Heat canola oil in a large nonstick skillet over medium-high heat. Sprinkle salt and pepper over fish. Add fish to pan; cook 2 1/2 minutes on each side or until fish flakes easily with a fork or until desired degree of doneness. Remove fish from pan; cover and keep warm. 2. Add mushrooms and sesame oil to pan; sauté 2 minutes. Add ginger and garlic to pan; sauté 1 minute. Add the green onions and remaining ingredients to pan; sauté 2 minutes. Serve with fish. Nutritional Information Calories: 247 (28% from fat) Fat: 7.6g (sat 1.2g,mono 3.2g,poly 2.4g) Protein: 33.2g Carbohydrate: 6.9g Fiber: 1.7g

Rares Rst
rares-r87@hotmail.com

Wow!


Tanseer Ali
a-t38@gmail.com

This recipe was a bit too complicated for me. I think I'll try a simpler fish recipe next time.


Abhijot Chahal
c-a15@gmail.com

Not a big fan of fish, but this dish was surprisingly good. The sauce was especially flavorful and the bass was cooked perfectly.


Fazal Mohammad
fmohammad52@yahoo.com

This dish was amazing! The bass was flaky and flavorful, and the sauce was rich and creamy. I served it over rice and it was a perfect meal. Highly recommend!


Google acount
g.a@gmail.com

The sauce was a bit too thick for my taste, but the bass was cooked perfectly. Overall, it was a good dish.


Sk Jake
j.sk@gmail.com

This was my first time cooking bass and it turned out great! The recipe was easy to follow and the results were delicious. I'll definitely be making this again.


Abdullahi Abukar
abukar.abdullahi61@hotmail.co.uk

Absolutely loved this recipe! The bass was cooked perfectly and the sauce was heavenly. Will definitely be making this again and again.


James Andrews
andrewsjames8@yahoo.com

This dish was a bit bland for my taste. I think I'll try adding some more spices next time.


Paulina Wilson
p_wilson88@aol.com

Not a fan of the shiitake mushrooms, but the rest of the dish was good.


Joshua Vance
v.j88@yahoo.com

Easy to follow recipe and the results were delicious! The bass was flaky and tender, and the sauce was creamy and flavorful. Served it over rice and it was a hit with the whole family.


Rainee Queen
rainee_q49@yahoo.com

Yum!


Sonia Sebit
s1@yahoo.com

Followed the recipe exactly and it turned out great! The sauce was rich and flavorful, and the bass was cooked perfectly. Will definitely be making this again.


Marie Goodson
mariegoodson@gmail.com

This dish was a bit too salty for my taste, but overall it was still good. I think I'll try it again with less salt next time.


Natasha Nkhata
natasha_nkhata26@gmail.com

The shiitake mushroom sauce was the star of the show! It was so creamy and flavorful, and it paired perfectly with the delicate bass. Definitely a keeper recipe.


Rozalia Szymczonek
szymczonek@hotmail.fr

Just made this dish and it turned out amazing! The sauce was so flavorful and the bass was cooked perfectly. My whole family loved it. Will definitely be making this again.


Rafael Rijos
rafael_rijos@hotmail.fr

This sauteed bass with shiitake mushroom sauce was an absolute delight! The fish was cooked perfectly, flaky and tender, and the sauce was rich, savory, and packed with umami. I served it over jasmine rice and it was a perfect meal. Highly recommend!