I found these very tasty, You may want to use less lime juice, its up to you.
Provided by John Williams
Categories Vegetables
Time 55m
Number Of Ingredients 14
Steps:
- 1. Peel and finely dice shallots.
- 2. Wash bell pepper, cut off ends, remove seeds and ribs. Cut into strips (Batonnet, 3/4 inch x 3/4 inch x 2 inch).
- 3. Remove top and end of zucchini, peel and cut into batonnet size.
- 4. Wash, peel carrots cut into batonnet size
- 5. Peel broccoli stem, cut into strips, cut broccoli into florets.
- 6. Wash mushrooms remove stem and cut mushrooms into quarters
- 7. Cut cherry tomatoes in half, peel and crush garlic.
- 8. Cut basil leaves into chiffonade (roll up leaves and cut into strips)
- 9. COOKING
- 10. Heat oil in pan, add onions, garlic and sweat without color.
- 11. Cook the hardest textured vegetables first, then as they start to soften, the other vegetables are added with the softest added last.
- 12. Add carrots and sweat, then add broccoli, water, zucchini, peppers and mushrooms, tomatoes. Cook until al dente (firm to bite)
- 13. Add lime juice and toss through, add herbs and season. Serve on warm plate.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Kayman Colcha
[email protected]This recipe is a great way to use up leftover vegetables.
Arbin Gautam
[email protected]I've tried this recipe a few times and I'm always disappointed. The vegetables are always overcooked and the sauce is too sweet.
Mizan Rahman
[email protected]This is a great recipe for a quick and easy weeknight meal.
Jane Molokwu
[email protected]I love this recipe! It's so easy to make and it's always delicious.
Diane Edmonds
[email protected]This dish is way too oily. I had to drain the oil before I could even eat it.
David Ifechukwu
[email protected]I'm not a big fan of vegetables, but this dish was surprisingly good. The vegetables were cooked perfectly and the sauce was flavorful.
Pawan Gupta
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the colorful vegetables and the sweet and tangy sauce.
Ajob asik Asik
[email protected]I made this dish last night and it was a disaster. The vegetables were mushy and the sauce was bland.
Ray Reilly
[email protected]I've made this dish several times and it's always a hit. The vegetables are always cooked perfectly and the sauce is delicious.
Ste marie Florina
[email protected]This recipe is a lifesaver! I'm a busy mom of three and I don't always have time to cook elaborate meals. This dish is quick, easy, and healthy. My kids loved it!