SAUTEED TILAPIA WITH LIME
Steps:
- Rinse fish and pat dry. Put flour in a plate and season with salt and pepper. Dredge fillets, patting to remove excess. Combine garlic, wine, lime and butter in small bowl. Heat olive oil in large frying pan on med/hi. Add fillets and cook til golden on bottom about 3 min, turn and cook until opague in center 1-2 min more. Transfer to platter and cover with foil, add wine mix to pan and boil, scrap up cooked bits, until reduced by half, about 2-3 min. Stir in onion and heat about 30 seconds, pour sauce over fish and serve
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S N JANI
[email protected]I'm a big fan of tilapia and this recipe is one of my favorites. The fish is always cooked perfectly and the lime sauce is delicious.
Chloe Nugget
[email protected]This is a great recipe for a special occasion. I made it for my husband's birthday and he loved it.
Taati Viviana
[email protected]I've made this recipe several times now and it's always a hit. The fish is always cooked perfectly and the lime sauce is delicious.
info nuggets
[email protected]This recipe is a great way to get kids to eat fish. My kids love the tangy lime sauce.
Zoya Ji
[email protected]I love the way the lime sauce brightens up the flavor of the tilapia. It's a great way to add some zest to a simple dish.
Melisa Chudrick
[email protected]This is a great recipe for a quick and easy weeknight meal. The fish cooks in just a few minutes and the sauce is simple to make.
George Karalekas
[email protected]I've made this recipe several times now and it's always a hit with my family. The kids love the fish and the adults love the sauce.
Leticia Garrao
[email protected]I'm not a big fan of tilapia, but I tried this recipe and I was pleasantly surprised. The fish was cooked perfectly and the lime sauce was delicious.
Tommy Sals
[email protected]This recipe is a great way to use up leftover tilapia. I had some grilled tilapia that I needed to use up, and this recipe was the perfect solution.
Victor c Kanu
[email protected]I made this recipe for a dinner party and it was a big hit. Everyone loved the fish and the sauce.
shaid hassan
[email protected]I love the simplicity of this recipe. It's a great weeknight meal that's healthy and delicious.
M Tayyib
[email protected]This was my first time cooking tilapia and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.
Kgomotso MOTAUNG
[email protected]I've made this recipe several times now and it's always a hit. The tilapia is always moist and flaky, and the lime sauce is the perfect balance of tangy and savory.
baine ashraf
[email protected]This tilapia recipe is a keeper! The fish was cooked perfectly and the lime sauce was delicious. I served it with rice and vegetables, and my family loved it.