SAUTEED SPINACH WITH POACHED EGGS
Eggs make a great anytime meal. Here, poached eggs sit on a bed of sauteed spinach and nutty quinoa. When using cooked quinoa, this cozy, healthy meal takes just 15 minutes from start to finish.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 15m
Number Of Ingredients 6
Steps:
- In a straight-sided skillet, heat 2 inches water over medium to a gentle simmer until a few bubbles break the surface.
- Meanwhile, in a large skillet, heat oil over medium-high. Add spinach to pan and toss until slightly wilted. Season with salt and pepper. Cover and cook 1 minute. Add 3/4 cup cilantro, then transfer to a colander and press excess liquid from greens.
- Crack 1 egg into a small bowl and gently tip into simmering water. Repeat with remaining 3 eggs. Cook until whites are set and yolks are runny, 2 to 3 minutes. With a slotted spoon, transfer to a plate lined with paper towels to drain. Divide quinoa, spinach, and eggs among 4 bowls, and season with salt and pepper. Sprinkle with remaining 1/4 cup cilantro, and drizzle with olive oil to serve.
Nutrition Facts : Calories 240 g, Fat 11 g, Fiber 7 g, Protein 16 g, SaturatedFat 2 g
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Bd Crickat fun
[email protected]This is a great recipe for a brunch or lunch. It's light and refreshing, but still filling.
abdurrauf wazir
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the spinach and the poached eggs.
Gid Brown
[email protected]I'm not a fan of poached eggs, but I love this recipe. The spinach is so flavorful that I don't even miss the eggs.
Laiba Mehmood
[email protected]This recipe is a great way to use up leftover spinach. I always have spinach in my fridge, and this is a great way to use it up before it goes bad.
Sara Kornder
[email protected]I love this recipe! It's so versatile. I've made it with spinach, kale, and even arugula. It's always delicious.
Salam Vai‡øê
[email protected]This is a great recipe for a quick and easy meal. The spinach and poached eggs are a perfect combination.
Yaqoob Khan
[email protected]I'm not a big fan of spinach, but this recipe changed my mind. The spinach was so flavorful and the poached eggs were perfect.
Verity Engel
[email protected]This recipe is a keeper! It's so simple, but it's packed with flavor. I love the combination of the spinach and the poached eggs.
Md Robiulawal
[email protected]I made this for breakfast this morning and it was delicious! The spinach was perfectly cooked and the poached eggs were so creamy. I will definitely be making this again.
Swaaat Mk
[email protected]This recipe is a great way to get your kids to eat their spinach. My kids love the poached eggs, and they don't even notice the spinach!
KYUUBI FF
[email protected]I love this recipe! It's so easy to make and it's always a crowd-pleaser. I usually serve it with bacon or sausage and some toast.
Victor Godoy
[email protected]This was my first time making poached eggs, and they turned out perfectly! The spinach was also delicious. I will definitely be making this recipe again.
Da DestroyerA
[email protected]I've made this recipe several times now, and it's always a hit. The spinach is so flavorful, and the poached eggs add a nice richness. I like to add a little bit of garlic and red pepper flakes to the spinach for a bit of extra flavor.
Nahid Khan official
[email protected]This recipe is very simple, but the results are amazing! The spinach is perfectly cooked, and the poached eggs are silky and delicious. I served it with some toasted bread and a sprinkle of Parmesan cheese, and it was the perfect meal.