SAUTEED SPINACH WITH PECANS AND GOAT CHEESE

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Sauteed Spinach with Pecans and Goat Cheese image

This spinach dish is rich in heart-protective folate; the nuts help lower "bad" cholesterol.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6

2 tablespoons extra-virgin olive oil
1 medium red onion (about 8 ounces), halved and thinly sliced
1 1/3 pounds baby spinach
2 tablespoons sherry vinegar
1/2 cup coarsely chopped pecans
1/3 cup (about 2 ounces) soft goat cheese, crumbled

Steps:

  • Heat oil in a large skillet over medium heat until hot but not smoking. Add onion; cook, stirring occasionally, until onion has softened, about 5 minutes. Add spinach; cook, tossing, until spinach has started to wilt, about 2 minutes. Transfer to a serving platter.
  • Add vinegar to skillet, and heat 5 seconds. Drizzle over spinach and onion. Sprinkle with pecans and goat cheese. Gently toss. Serve immediately.

Nutrition Facts : Calories 195 g, Cholesterol 4 g, Fat 14 g, Fiber 6 g, Protein 5 g, Sodium 216 g

Angel Ananna
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I followed the recipe exactly and it turned out great! The spinach was cooked perfectly and the pecans and goat cheese added a wonderful flavor. I would definitely recommend this recipe.


Keith McDowell
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This recipe was a bit bland for my taste. I think it could have used some more seasoning.


Crystal Buzzell
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I'm always looking for new ways to cook spinach, and this recipe definitely fits the bill. The pecans and goat cheese add a unique and delicious flavor combination. I'll definitely be making this again.


Malik Sajad
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The flavors in this dish are incredible! The spinach is sautéed to perfection and the pecans and goat cheese add a wonderful richness. I highly recommend this recipe.


Jaydip Thakur
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I tried this recipe last night and it was a big hit with my family! The spinach was cooked perfectly and the pecans and goat cheese added a nice touch. I will definitely be making this again.


Taqi ullah
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This recipe is a keeper! It's quick and easy to make, and the results are always delicious. I love the combination of spinach, pecans, and goat cheese.


Kin Dee
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I'm not a huge fan of spinach, but this recipe changed my mind! The pecans and goat cheese really elevate the dish and make it something special. I'll definitely be making this again.


Elodia Zamfirescu
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Amazing flavor combination! The spinach was cooked perfectly, and the pecans and goat cheese added a wonderful richness and texture. I will definitely be making this again.


Carlos Castillo
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Easy to make and delicious! I followed the recipe exactly and it turned out great. The spinach was tender and flavorful, and the pecans and goat cheese added a nice touch. I served it with grilled chicken and it was a hit with my family.


gul mir
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This recipe was an absolute delight! The sauteed spinach was cooked to perfection, maintaining its vibrant green color and crisp texture. The pecans added a delightful crunch and nutty flavor, while the goat cheese provided a creamy and tangy contras