SAUTEED SEA SCALLOPS WITH SHALLOTS AND TOMATOES
Steps:
- Cut in half each scallop crosswise if too large. Set them aside.
- Drop the tomatoes into boiling water for 12 seconds to loosen the skin. Remove the skins and halve them to remove the seeds. Cut the tomatoes into small cubes.
- Melt the butter in a large non-stick skillet over high heat. Add the scallops, salt and pepper. Saute the scallops, shaking the skillet and stirring so that they cook evenly, about 4 minutes.
- Add the shallots, tomatoes, lemon juice, Tabasco and cook and stir over high heat for 2 minutes. Sprinkle the coriander over all and serve immediately.
Nutrition Facts : @context http, Calories 200, UnsaturatedFat 6 grams, Carbohydrate 11 grams, Fat 8 grams, Fiber 1 gram, Protein 21 grams, SaturatedFat 1 gram, Sodium 675 milligrams, Sugar 3 grams, TransFat 0 grams
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Tamilore Rotimi
rotimitamilore@gmail.comI highly recommend this recipe! It's a delicious and easy way to prepare scallops.
Boikanyo Khomola
boikanyo-k@hotmail.comThis dish is perfect for a special occasion.
ZackW
zackw@gmail.comI love that this recipe is so versatile. I've made it with different types of seafood and it's always delicious.
Sulaimanmolla
sulaimanmolla32@gmail.comThis is a great recipe for a quick and easy weeknight meal.
Ut Monster
um42@hotmail.comI've made this recipe several times and it always turns out great. It's a simple dish to make, but it's always a crowd-pleaser.
Yvonne Vo
v.yvonne@yahoo.comI made this for a dinner party and it was a hit! Everyone loved the scallops and the presentation was beautiful.
Roaster bangla
b.r34@aol.comThis recipe is a keeper! I will definitely be making it again.
Jeriah Derichsweiler
derichsweiler_j12@hotmail.comI'm not a big fan of seafood, but I really enjoyed this dish. The scallops were cooked perfectly and the sauce was delicious.
Tiffany Avontuur
t-a@hotmail.comThis is my new favorite way to cook scallops. They were so easy to make and they turned out perfectly.
Rizwan Khalid
k_rizwan@gmail.comYum!
Asia Farooq
farooq.asia@gmail.comI made this last night and it was delicious! I used fresh scallops and they were so tender and flavorful.
Glenn Whiting
g.whiting4@gmail.comThese scallops were incredible! The shallots and tomatoes added a perfect balance of flavor, and the scallops were cooked to perfection.