SAUTEED SEA SCALLOPS WITH SHALLOTS AND TOMATOES

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Sauteed Sea Scallops With Shallots and Tomatoes image

Provided by Pierre Franey

Categories     appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 8

1 1/2 pounds sea scallops
3 ripe plum tomatoes, about 1/2 pound
2 tablespoons butter or olive oil
Salt and freshly ground pepper to taste
1/3 cup finely chopped shallots or scallions
2 tablespoons fresh lemon juice
1/4 teaspoon Tabasco sauce
4 tablespoons chopped fresh coriander

Steps:

  • Cut in half each scallop crosswise if too large. Set them aside.
  • Drop the tomatoes into boiling water for 12 seconds to loosen the skin. Remove the skins and halve them to remove the seeds. Cut the tomatoes into small cubes.
  • Melt the butter in a large non-stick skillet over high heat. Add the scallops, salt and pepper. Saute the scallops, shaking the skillet and stirring so that they cook evenly, about 4 minutes.
  • Add the shallots, tomatoes, lemon juice, Tabasco and cook and stir over high heat for 2 minutes. Sprinkle the coriander over all and serve immediately.

Nutrition Facts : @context http, Calories 200, UnsaturatedFat 6 grams, Carbohydrate 11 grams, Fat 8 grams, Fiber 1 gram, Protein 21 grams, SaturatedFat 1 gram, Sodium 675 milligrams, Sugar 3 grams, TransFat 0 grams

Tamilore Rotimi
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I highly recommend this recipe! It's a delicious and easy way to prepare scallops.


Boikanyo Khomola
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This dish is perfect for a special occasion.


ZackW
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I love that this recipe is so versatile. I've made it with different types of seafood and it's always delicious.


Sulaimanmolla
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This is a great recipe for a quick and easy weeknight meal.


Ut Monster
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I've made this recipe several times and it always turns out great. It's a simple dish to make, but it's always a crowd-pleaser.


Yvonne Vo
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I made this for a dinner party and it was a hit! Everyone loved the scallops and the presentation was beautiful.


Roaster bangla
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This recipe is a keeper! I will definitely be making it again.


Jeriah Derichsweiler
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I'm not a big fan of seafood, but I really enjoyed this dish. The scallops were cooked perfectly and the sauce was delicious.


Tiffany Avontuur
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This is my new favorite way to cook scallops. They were so easy to make and they turned out perfectly.


Rizwan Khalid
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Yum!


Asia Farooq
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I made this last night and it was delicious! I used fresh scallops and they were so tender and flavorful.


Glenn Whiting
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These scallops were incredible! The shallots and tomatoes added a perfect balance of flavor, and the scallops were cooked to perfection.