SAUTEED SCALLOPS WITH WATERCRESS AND CORN SALAD

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Sauteed Scallops with Watercress and Corn Salad image

This flavorful seafood salad has a sweetness from the warm scallops and fresh corn.

Provided by Barrett

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 45m

Yield 2

Number Of Ingredients 8

¼ teaspoon Dijon-style prepared mustard
1 tablespoon balsamic vinegar
3 tablespoons olive oil
½ pound scallops
2 tablespoons shallots, minced
1 bunch watercress, trimmed and chopped
1 carrot, shredded
½ cup fresh corn kernels

Steps:

  • Whisk together the mustard, vinegar and 2 tablespoons of the olive oil. Salt and pepper to taste.
  • In a large skillet, heat the remaining 1 tablespoon oil over moderately high heat and saute the scallops until they are golden and cooked through. With a slotted spoon transfer the scallops to a bowl and keep them warm.
  • To the skillet add the shallot and about 1 tablespoon of the vinaigrette and cook the mixture over moderate heat, stirring, until the shallot is softened. Remove skillet from the heat, add the scallops, and shake the skillet to coat with the vinaigrette.
  • In a mixing bowl toss the remaining vinaigrette with the watercress, carrot, and corn, divide the salad between 2 dinner plates, and arrange half the scallops around each salad.

Nutrition Facts : Calories 351 calories, Carbohydrate 17.5 g, Cholesterol 37.5 mg, Fat 21.8 g, Fiber 2.6 g, Protein 23.7 g, SaturatedFat 3 g, Sodium 280 mg, Sugar 4.4 g

Sherpur Multemedia
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This recipe is a great way to use up leftover scallops. I had some scallops that were about to go bad, so I made this dish and they turned out great! The scallops were cooked perfectly and the watercress and corn salad added a nice flavor.


Awais Ahmed
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This is a great recipe for a special occasion. The scallops were cooked perfectly and the watercress and corn salad added a nice touch of elegance. I would definitely recommend this dish.


Michal Marri
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I'm not a big fan of seafood, but I really enjoyed this dish. The scallops were cooked perfectly and the watercress and corn salad added a nice flavor. I would definitely make this dish again.


Maaliq khan
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I'm a big fan of scallops and this recipe did not disappoint! The scallops were cooked perfectly and the watercress and corn salad added a nice freshness. I would definitely make this dish again.


Deshaz Goonh
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This recipe is a great way to use up leftover scallops. I had some scallops that were about to go bad, so I made this dish and they turned out great! The scallops were cooked perfectly and the watercress and corn salad added a nice flavor.


SH OB UJ
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This is a great recipe for a special occasion. The scallops were cooked perfectly and the watercress and corn salad added a nice touch of elegance. I would definitely recommend this dish.


imdad Zehri
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I'm not a big fan of seafood, but I really enjoyed this dish. The scallops were cooked perfectly and the watercress and corn salad added a nice flavor. I would definitely make this dish again.


Qazi Sajjad
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I'm a big fan of scallops and this recipe did not disappoint! The scallops were cooked perfectly and the watercress and corn salad added a nice freshness. I would definitely make this dish again.


lydia Lisa lee
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This recipe is a great way to use up leftover scallops. I had some scallops that were about to go bad, so I made this dish and they turned out great! The scallops were cooked perfectly and the watercress and corn salad added a nice flavor.


Zwivhuya Nemasisi
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This is a great recipe for a special occasion. The scallops were cooked perfectly and the watercress and corn salad added a nice touch of elegance. I would definitely recommend this dish.


Santosh Sewa
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I'm not a big fan of seafood, but I really enjoyed this dish. The scallops were cooked perfectly and the watercress and corn salad added a nice flavor. I would definitely make this dish again.


Ziaur Rahoman
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I'm a big fan of scallops and this recipe did not disappoint! The scallops were cooked perfectly and the watercress and corn salad added a nice freshness. I would definitely make this dish again.


Marian Lewis
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This recipe is a great way to use up leftover scallops. I had some scallops that were about to go bad, so I made this dish and they turned out great! The scallops were cooked perfectly and the watercress and corn salad added a nice flavor.


Upadesh Bhujel
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I made this dish for a dinner party and it was a hit! The scallops were cooked perfectly and the watercress and corn salad added a nice touch of elegance. I will definitely be making this dish again.


Ebony Turner
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This is a great recipe for a quick and easy weeknight dinner. The scallops cook in just a few minutes and the watercress and corn salad add a nice freshness. I would definitely recommend this dish.


J Gamer
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I'm not a big fan of scallops, but I really enjoyed this dish. The scallops were cooked perfectly and the watercress and corn salad added a nice flavor. I would definitely make this dish again.


Believe Celestine
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This was my first time cooking scallops and they turned out great! The recipe was easy to follow and the scallops were cooked perfectly. I will definitely be making this dish again.


Zainab Musa
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I love this recipe! The scallops are always cooked perfectly and the watercress and corn salad add a nice crunch. I also like that this dish is relatively easy to make.


mizanur 6266
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These scallops were cooked to perfection! They were so tender and juicy, and the watercress and corn salad added a nice freshness. I will definitely be making this dish again.