SAUTEED SCALLOPS WITH ORANGE AND SESAME
Provided by Moira Hodgson
Categories dinner, easy, one pot, appetizer, main course
Time 1h10m
Yield 2 to 3 servings
Number Of Ingredients 11
Steps:
- Marinate scallops for one hour in orange juice and lemon juice.
- Heat oil in wok or large frying pan. Stir-fry scallions with the ginger and pepper flakes for one minute. Add scallops and stir-fry for two to three minutes. Remove with a slotted spoon and keep warm. Add cornstarch mixture and the scallop-marinating juices and bring to a boil.
- Add soy sauce, stir in coriander and sesame seeds, pour mixture over scallops and serve.
Nutrition Facts : @context http, Calories 224, UnsaturatedFat 11 grams, Carbohydrate 12 grams, Fat 13 grams, Fiber 2 grams, Protein 16 grams, SaturatedFat 1 gram, Sodium 545 milligrams, Sugar 5 grams, TransFat 0 grams
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Steven B mkhize
steven80@hotmail.co.ukThis is a great recipe for a healthy and delicious meal.
Blake Fults
blake@hotmail.comI love the combination of orange and sesame. This dish is a great way to enjoy the flavors of both.
Ningi Banele
ningi66@yahoo.comThis dish is a bit time-consuming to make, but it's worth the effort.
Juan Hoy
juan_hoy@aol.comI've never cooked scallops before, but this recipe made it easy. I'll definitely be making it again.
Andeel Ahmad
ahmadandeel34@gmail.comI'm not a fan of seafood, but I loved this dish. The scallops were cooked perfectly and the sauce was amazing.
gabriela Karpińska
gabriela.k61@gmail.comThis dish is a bit pricey to make, but it's worth it for a special occasion.
Mohammad Azan
am@yahoo.comI've made this recipe several times and it's always a hit. It's a great way to impress your friends and family.
Arianna Garza
g.arianna4@yahoo.comThis is my new go-to recipe for scallops. It's so easy and delicious.
Brandon dickson
b@aol.comI made this dish for my family and they all loved it. Even my picky kids ate it up!
lite Gaming
gaming.l91@gmail.comThis dish is perfect for a special occasion. I served it at a dinner party and everyone loved it.
Laal Qalander
laal70@yahoo.comI'm a beginner cook and this recipe was easy to follow. I was really impressed with the results.
E-3 Mr. Michael Swift
eswift56@gmail.comI'm allergic to oranges, so I used lemon juice instead. It was still delicious, but I think the orange juice would have been better.
Minho Shinee
minho.shinee9@yahoo.comThis recipe is a great way to use up leftover scallops. I had some from a seafood boil and they were perfect for this dish.
shahid zamn
zamn_s@yahoo.comI didn't have any sesame seeds, so I used crushed almonds instead. It was still really good!
Tiff Finkley
tiff.f89@yahoo.comThe scallops were a bit overcooked, but the sauce was still delicious. I'll be sure to adjust the cooking time next time.
Aanish Anwer Ali
a-aanish@hotmail.frThis dish was a bit too sweet for my taste. I might try it again with less orange juice.
Soomro Tallah
t5@yahoo.comI'm not a huge fan of scallops, but this recipe changed my mind. The combination of flavors was amazing.
Saqib Javaid
s-javaid@yahoo.comThe scallops were cooked to perfection and the orange-sesame sauce was divine. I'll be making this again soon.
Don Badhon
donb42@gmail.comEasy to make and incredibly tasty. I used fresh scallops and the cooking time was spot on. Definitely a keeper!
Md alomgir Hossion
m_h@aol.comAbsolutely delicious! The orange and sesame flavors complemented the scallops perfectly. I served it over jasmine rice and it was a hit with my family.