SAUTEED SCALLOPS OVER SPAGHETTI SQUASH
Scallops, sauteed with leeks and shallots, rest on a bed of spaghetti squash.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 10
Steps:
- Heat oven to 375 degrees. Place squash, cut-sides down, on an oiled baking pan. Cook until easily pierced with a knife tip, about 45 minutes. Using a fork, separate the flesh into strands, and transfer to a bowl; cover.
- Heat 1 tablespoon oil in a saute pan over medium heat. Cook leeks and shallots, stirring, until crisp, about 10 minutes. Transfer to a plate.
- Place flour in a small bowl; dredge scallops. Return pan to heat; add remaining tablespoon oil. Cook half of scallops until golden, about 3 minutes per side. Season with salt and pepper. Cook remaining scallops.
- Increase heat to medium high; add wine or 3/4 cup water. Using a wooden spoon, scrape up any brown bits on bottom of pan. Cook until liquid has reduced by half. Slowly whisk in the butter until sauce begins to thicken, about 2 minutes; season with salt and pepper.
- Divide the squash and the leek mixture among four dinner plates; top with scallops. Drizzle with sauce, and garnish with chives. Serve.
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Charlie Kuriwchak
[email protected]This was a great recipe! I loved the combination of flavors and textures. The scallops were cooked perfectly and the spaghetti squash was a nice change of pace from regular pasta.
Peter Oduro
[email protected]This dish was delicious and easy to make. I would definitely recommend it to anyone looking for a healthy and flavorful meal.
Maimuna
[email protected]I'm not a huge fan of seafood, but I really enjoyed this dish. The scallops were tender and flavorful, and the spaghetti squash was a nice change of pace from regular pasta.
Asad Hasan
[email protected]This was a great recipe. The scallops were cooked perfectly and the spaghetti squash was a nice change of pace from regular pasta.
phionex 10
[email protected]This dish was amazing! The scallops were cooked perfectly and the spaghetti squash was a great substitute for pasta.
Salim Ahmed Amanto
[email protected]This was a delicious and easy recipe. I would definitely make it again.
Hasnainkhan Hasnainkhan
[email protected]I loved this dish! The scallops were cooked perfectly and the spaghetti squash was a great way to get my veggies in.
MD.Hamidul Islam
[email protected]This was a great recipe. The scallops were cooked perfectly and the spaghetti squash was a nice change from regular pasta.
Macguire Dusenberry
[email protected]This dish was delicious and easy to make. I would definitely recommend it to anyone looking for a healthy and flavorful meal.
Leslie Maurice
[email protected]This was a great recipe! I loved the combination of flavors and textures. The scallops were cooked perfectly and the spaghetti squash was a nice change of pace from regular pasta.
Mr Comrade
[email protected]I've made this dish several times now and it's always a hit. The scallops are always cooked perfectly and the spaghetti squash is a great way to get your veggies in.
Dallas Gee
[email protected]This recipe was easy to follow and the results were amazing. The scallops were cooked perfectly and the spaghetti squash was a great low-carb alternative to pasta.
Mr B
[email protected]I'm not a huge fan of seafood, but I really enjoyed this dish. The scallops were tender and flavorful, and the spaghetti squash was a nice change of pace from regular pasta.
Belinda Carter
[email protected]This dish was absolutely delicious! The scallops were perfectly cooked and the spaghetti squash was a great substitute for pasta.