SAUTEED RICE WITH KALE

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Sauteed Rice with Kale image

This is a recipe I whipped up when I was at loss on what type of rice side dish to serve with fish. Rice with chopped kale, onion, garlic, celery, green pepper, and mushrooms.

Provided by BramptonMommyof2

Categories     Side Dish     Rice Side Dish Recipes

Time 35m

Yield 6

Number Of Ingredients 12

1 cup chopped kale
3 tablespoons olive oil
1 tablespoon butter
1 small onion, diced
1 stalk celery, diced
½ cup sliced fresh mushrooms
½ green bell pepper, diced
2 cloves garlic, minced
2 cups cooked white rice
1 teaspoon dry mustard
2 pinches cayenne pepper
salt and ground black pepper to taste

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring the water to a boil. Add the kale, cover, and steam until just tender, 7 to 10 minutes.
  • Heat olive oil and butter in a large skillet over medium heat; cook and stir onion, celery, mushrooms, green bell pepper, and garlic in the oil and butter mixture until the onion is tender, about 5 minutes. Stir kale and rice into the mixture, breaking the rice into grains with your spoon as you stir; season with dry mustard, cayenne pepper, salt, and black pepper. Cook and stir until the rice is hot, about 5 minutes.

Nutrition Facts : Calories 320.7 calories, Carbohydrate 52.8 g, Cholesterol 5.1 mg, Fat 9.4 g, Fiber 1.6 g, Protein 5.4 g, SaturatedFat 2.3 g, Sodium 28.3 mg, Sugar 1 g

Asmita Chamling
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This recipe is a great way to use up leftover rice. I added some chopped chicken and vegetables to the mix, and it turned out delicious.


Aikita Mathis
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I'm not a big fan of kale, but I decided to give this recipe a try anyway. I'm glad I did! The kale was cooked perfectly and didn't overpower the other flavors in the dish.


Anju Sorkar
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I made this recipe for a party and it was a huge hit. Everyone loved it!


Hazi Enterprise
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the kale in this dish.


Amiro Mahmad
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I followed the recipe exactly and the dish turned out perfectly. The rice was fluffy and the kale was tender. I would definitely make this again.


Ee Df
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I've made this recipe several times now and it's always a hit. It's a great weeknight meal because it's quick and easy to make.


King Edit8_x
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This recipe is a great way to use up leftover rice. I added some chopped chicken and vegetables to the mix, and it turned out delicious.


Ansar Khan
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I'm not a big fan of kale, but I decided to give this recipe a try anyway. I'm glad I did! The kale was cooked perfectly and didn't overpower the other flavors in the dish.


Faiza Ali
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I made this recipe for a potluck and it was a huge success. Everyone loved it! I especially liked the addition of the kale, which gave the dish a nice pop of color and flavor.


Waled Mustafa
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I followed the recipe exactly, but my rice turned out a bit mushy. I think I may have added too much water. Other than that, the dish was still very tasty.


vanda Kostka
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This recipe was a hit with my family! Even my picky kids loved it. The kale added a nice nutritional boost to the dish, and the overall flavor was delicious.


Tracy Wood
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I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a fan of kale, but it was cooked perfectly in this recipe. The rice was fluffy and flavorful, and the overall dish was very satisfying.


Geosite
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I've tried many sautéed rice recipes, but this one is by far the best. The instructions were clear and easy to follow, and the end result was a delicious and healthy meal. I'll definitely be making this again soon.


Olivier Ottah
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This sautéed rice with kale was an absolute delight! The flavors were perfectly balanced, with the kale adding a nice earthy note to the dish. I would definitely make this again.