SAUTEED RED SNAPPER FILLETS WITH LEMON ASPARAGUS PURéE
Categories Blender Potato Vegetable Sauté Low Fat Low Cal Dinner Lunch Lemon Snapper Asparagus Spring Healthy Gourmet Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Cut tips off 12 asparagus spears and reserve. Cut all spears into 1/2-inch pieces and cook in a saucepan of salted boiling water until tender, about 6 minutes. Transfer cooked asparagus with a slotted spoon to a blender and purée with 1 cup cooking liquid, reserving remaining cooking liquid in pan. Keep purée warm in a small saucepan.
- Have ready a bowl of ice and cold water. Return reserved cooking liquid to a boil and blanch reserved asparagus tips until just tender, about 3 minutes. Drain tips and immediately transfer to ice water to stop cooking. Drain tips and reserve for garnish.
- Scrub potato and cut lengthwise into four 1/2-inch-thick slices. In saucepan cook potato slices in salted boiling water to cover until tender, about 5 minutes, and transfer with a slotted spoon to a bowl. Keep potatoes warm, covered.
- Pat snapper dry and season with salt and pepper. In a large non-stick skillet heat oil over moderate heat until hot but not smoking and cook fish, skin sides down, about 3 minutes, or until skin is golden brown. Turn fish over and cook 2 minutes more, or until just cooked through.
- Whisk lemon juice and salt and pepper to taste into asparagus purée. Spoon some sauce onto 4 plates and top each portion with a potato slice and a fish fillet. Garnish fish with asparagus tips and serve remaining sauce on side.
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Gracie Vasquez
gv@yahoo.comThis was a delicious and easy recipe to make. I followed the instructions exactly and the fish turned out perfect. I loved the lemon sauce, it was the perfect complement to the fish. I will definitely be making this again.
Amos Adebayo
amos_a@yahoo.comI'm not a big fan of fish, but I thought I'd give this recipe a try. I was pleasantly surprised by how good it was. The fish was cooked perfectly and the asparagus was delicious. The lemon sauce was also very good. I would definitely make this recipe
Guru Bhattarai
b@hotmail.comThis recipe was a bit too bland for my taste. I added some extra salt and pepper and it was much better. The fish was cooked perfectly and the asparagus was tender and flavorful. I would definitely make this recipe again, but I would add some extra s
Farida Sayed
farida-s0@hotmail.comI made this recipe for my family and they loved it. The fish was cooked perfectly and the asparagus was delicious. The lemon sauce was also very good. I will definitely be making this recipe again.
Chusman530
chusman53027@gmail.comThis recipe was a bit more work than I expected, but it was worth it. The fish was cooked to perfection and the asparagus was tender and flavorful. The lemon sauce was also very good. I would definitely make this recipe again for a special occasion.
Sad Boy MD Alamin
s.alamin46@hotmail.comI was pleasantly surprised by how easy this recipe was to make. I'm not a very experienced cook, but I was able to follow the instructions and the results were amazing. The fish was cooked perfectly and the asparagus was delicious. I would definitely
roger archer
a.roger16@yahoo.comThis recipe is a keeper! The fish was cooked to perfection and the asparagus was tender and flavorful. The lemon sauce was also very good. I will definitely be making this again and again.
Sufyan Arshad
s87@hotmail.comI'm not a very experienced cook, but this recipe was easy to follow and the results were amazing. The fish was cooked perfectly and the asparagus was delicious. I would definitely recommend this recipe to anyone, even if you're not a very experienced
Ahmad Azim
a15@hotmail.comI made this recipe last night and it was delicious! The fish was cooked perfectly and the asparagus was tender and flavorful. The lemon sauce was also very good. I will definitely be making this again.
Ayanda
ayanda@gmail.comThis was a delicious and easy recipe to make. I followed the instructions exactly and the fish turned out perfect. The lemon sauce was also very good. I will definitely be making this again.
Shahid Kori
shahid.k@hotmail.comI'm not a big fan of fish, but I loved this recipe. The fish was cooked to perfection and the flavors were amazing. I would definitely recommend this recipe to anyone who loves fish.
Charity Murombedzi
m-charity91@hotmail.co.ukThis recipe was a hit! The fish was cooked perfectly and the asparagus was flavorful. I loved the lemon sauce, it was the perfect complement to the fish. I will definitely be making this again.