SAUTEED PEAR SALAD

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Sauteed Pear Salad image

This crispy, sweet salad is so quick and easy to make for a light summer dish. This salad would also be delicious using apples too. To add a bit more crunch, I also added a few toasted pecans. I found this recipe in a Good Housekeeping magazine.

Provided by CarolAT

Categories     Low Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 large boston lettuce, torn into bite-sized pieces
1 tablespoon olive oil (butter can also be used)
2 firm but ripe bosc pears or 2 Anjou pears, cored and cut lengthwise into 8 wedges
1/4 cup cider vinegar
1/2 teaspoon Dijon mustard
1/2 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon black pepper, coarsely ground

Steps:

  • In large serving bowl, place lettuce.
  • In 12-inch nonstick skillet, heat oil (or butter) on medium-heat 1 minute. add pears and cook 10 to 15 minutes or until they begin to soften and turn golden.
  • Meanwhile, in cup, stir vinegar, Dijon mustard, sugar, salt, and pepper.
  • Add vinegar mixture to pears in skillet, and cook 1 minute or until liquid begins to thicken.
  • Pour pears and liquid from skillet into bowl with lettuce, toss to coat. Serve immediately.

Nutrition Facts : Calories 89, Fat 3.6, SaturatedFat 0.5, Sodium 156.1, Carbohydrate 14.5, Fiber 3.1, Sugar 9.1, Protein 0.9

Joan Mejia
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This salad is delicious! I love the combination of sweet and salty flavors.


Aralda Botshelo
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I've made this salad several times and it's always a hit! It's a great way to use up leftover pears.


Sem
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This salad is so easy to make and it's so delicious! I love the combination of flavors.


PugoThePro
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I made this salad for a potluck and it was a huge success! Everyone loved it.


Beena Maharaj
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This salad is a keeper! I've made it several times and it's always a hit.


Esther Bona
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I love this salad! It's so refreshing and flavorful.


Yaqoob Rajpoot 31
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Delicious!


Tadiwos Demissie
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This salad was easy to make and it turned out great! I will definitely be making it again.


Bab_e_rayan channel Bab_e_rayan channel
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I'm not a huge fan of pears, but I really enjoyed this salad. The combination of flavors and textures was perfect.


Assy Assy
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This salad is a great way to use up leftover pears. I had some that were starting to get soft and they worked perfectly in this recipe.


Azeem Shaikh
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I made this salad for a party and it was a hit! Everyone loved the unique flavor combination and the presentation was beautiful.


Felicia Jessie
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This salad was amazing! I loved the combination of the sweet pears, salty prosciutto, and creamy goat cheese. The dressing was also perfect, with just the right amount of sweetness and acidity.


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