SAUTEED MUSHROOMS W/ONIONS PEPPERS & SWEET PEAS

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Sauteed Mushrooms W/Onions Peppers & Sweet Peas image

This is one of my low fat side dishes that I created, since trying to eat healthier. This dish is quick simple and easy to create, plus it taste great too. A great addition to any meal. Give it a try and see if you don't agree, plus it is healthier for you, & taste good too. If I calculated it right this dish is just under 50...

Provided by Rose Mary Mogan

Categories     Vegetables

Time 25m

Number Of Ingredients 7

1 lb frozen sweet peas
8 mini sweet peppers, chopped
1 medium onion, chopped
8 oz fresh sliced mushrooms
1 Tbsp coconut oil (what i used) or canola or vegetable oil
1/2 tsp each granulated garlic & thyme
1 tsp steak seasoning or salt & pepper

Steps:

  • 1. Microwave peas or cook on stove top according to package directions.
  • 2. Heat coconut oil in large skillet over medium high heat.
  • 3. Add chopped onions, peppers & spices and stir to blend.
  • 4. Add sliced mushrooms & cook until vegetables are tender and transparent about 5-7 minutes or so. Add cooked peas to skillet stir to blend.
  • 5. Remove from heat add to serving bowl and serve while still hot. Add butter if desired. That adds extra calories, so I didn't add any.

Charles Parable
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I'm not a fan of peas, but I loved this recipe. The peas were cooked perfectly and they added a nice sweetness to the dish.


Jiniya Sultana
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This recipe is a great way to use up leftover rice. I also like to add a fried egg on top.


Joseph Mwambwa
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I love this recipe! It's so easy to make and it's always a crowd-pleaser.


Nashae Jones
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This recipe is a bit time-consuming, but it's worth it. The end result is a delicious and flavorful dish.


Jagat Budha
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I'm not a huge fan of mushrooms, but I really enjoyed this recipe. The mushrooms were cooked perfectly.


Sabah 4444
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I made this recipe for a potluck and it was a huge success. Everyone loved it.


Lofer Khan
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This recipe is a great way to get your kids to eat their vegetables. My kids loved it!


Hafiz umar
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I've made this recipe several times and it's always a hit. I love the combination of mushrooms, onions, peppers, and sweet peas.


Tapika Nkwazi
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I thought this recipe was okay. The vegetables were a bit bland.


Jacob Moya
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This recipe is a great way to use up leftover vegetables.


athena alexa
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I love this recipe! It's so versatile. I've made it with different types of mushrooms, onions, and peppers, and it's always delicious. A real weeknight go-to!


Anthony Castro
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This dish was a huge hit with my family. The flavors were incredible. I will definitely be making this again.


doaa nomman
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Amazing recipe! So easy to follow.