SAUTEED MEDALLIONS OF PORK WITH PRUNES
Provided by Pierre Franey
Categories dinner, weekday, main course
Time 25m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place pork slices in a flat dish. Combine salt, pepper and cumin, and blend well. Season pork slices with mixture.
- Heat the oil in a nonstick skillet that is large enough to hold the slices in one layer. When the oil is hot, add meat and rosemary and cook over medium heat for 5 minutes or until browned.
- Turn slices over and cook for 5 minutes more. Reduce heat and continue cooking for a few minutes longer or until done. Transfer meat to a warm platter.
- Remove fat from skillet, add onions and garlic, and stir until wilted. Add port wine, vinegar, tomato paste and chicken broth. Stir to dissolve brown particles that cling to the bottom. Add prunes, and cook until reduced by half.
- Add pork slices and any accumulated juices. Add butter; bring to a simmer, shaking the pan to blend butter. Sprinkle with coriander or parsley. Serve immediately.
Nutrition Facts : @context http, Calories 498, UnsaturatedFat 12 grams, Carbohydrate 43 grams, Fat 20 grams, Fiber 5 grams, Protein 38 grams, SaturatedFat 6 grams, Sodium 726 milligrams, Sugar 24 grams, TransFat 0 grams
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Babar ali Meo rajput
[email protected]This is one of the best pork dishes I've ever had.
Samira Upul
[email protected]I highly recommend this recipe.
Jay Dubose
[email protected]This is a must-try recipe!
AsHeN SaNdEeP
[email protected]I'm always looking for new recipes to try, and this one definitely didn't disappoint.
Antonieta Juarez
[email protected]I'm not a great cook, but this recipe was easy to follow and I was able to make a delicious meal.
Dorothy Fameyeh
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.
Keano Kuhn
[email protected]I served this dish with mashed potatoes and green beans and it was a perfect meal.
Awesome Classmate
[email protected]I added some chopped walnuts to the sauce and it gave it a nice crunchy texture.
Master Flexx
[email protected]I made this dish with chicken instead of pork and it was also delicious.
Bolanle Tella
[email protected]This recipe is a great way to use up leftover pork. I had some leftover pork roast and I used it to make this dish. It turned out great!
Emperor Vincent
[email protected]I'm not a big fan of pork, but I really enjoyed this dish. The prunes and the sauce helped to balance out the flavor of the pork.
md Anwar2
[email protected]This dish is so easy to make, but it tastes like it took hours to prepare. I love that I can have a delicious, ресторан-quality meal on the table in under an hour.
Charles Ledesma
[email protected]I've made this dish several times now and it's always a hit. It's one of my go-to recipes when I'm entertaining guests.
Md Romijul Korim
[email protected]I made this dish for my family and they all loved it. Even my picky kids ate it without complaint!
Zeeshan Ashraf
[email protected]This is a great recipe for a special occasion dinner. It's easy to make, but it looks and tastes like it came from a fancy restaurant.
Mmrr77 Mmrr77
[email protected]I love the combination of pork and prunes. It's such a classic dish, and this recipe really does it justice.
Smriti Tamang
[email protected]The pork was cooked perfectly - juicy and tender on the inside, with a crispy crust on the outside. And the sauce was rich and flavorful, with just the right amount of sweetness from the prunes.
Sultan Miya
[email protected]This dish was absolutely delicious! The pork was tender and flavorful, and the prunes added a lovely sweetness and tartness. I will definitely be making this again.