SAUTEED KALE WITH COCONUT MILK
Kale with coconut milk and ras el hanout--it's delicious!
Provided by Dara
Categories Side Dish Vegetables Greens
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Wash kale and shake almost dry. Leave a little water clinging to the leaves. Remove tough stems and coarsely chop or tear the leaves.
- Mix garlic, ras el hanout, and salt together in a small bowl with a fork.
- Heat a large skillet over medium-high heat. Add 1/2 of the kale. Stir until starting to steam. Add remaining kale and stir again. Cook until leaves are dark green and wilting, about 5 minutes. Push leaves to one side of the skillet. Add coconut oil to the empty side and let melt. Pour ras el hanout mixture into the pool of oil and stir until fragrant, about 20 seconds.
- Pour coconut milk into the skillet and stir well. Saute until sauce starts to thicken, 4 to 5 minutes.
Nutrition Facts : Calories 126.9 calories, Carbohydrate 13.1 g, Fat 8.1 g, Fiber 2.9 g, Protein 4.5 g, SaturatedFat 6.4 g, Sodium 91.4 mg
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Sateesh Ku. Dwivedi
[email protected]This dish was amazing! The kale was cooked perfectly and the coconut milk sauce was creamy and flavorful. I loved the addition of ginger and garlic, which really brought out the flavor of the kale. I will definitely be making this again.
Damari Stewart
[email protected]I made this dish for a potluck and it was a hit! Everyone loved the combination of flavors and textures. The kale was tender and the coconut milk sauce was creamy and flavorful. I will definitely be making this again.
Gertrudis Palomo
[email protected]This recipe was easy to follow and the dish turned out great! I especially loved the addition of coconut milk, which gave the dish a creamy and rich flavor.
Shopno Baz
[email protected]My family loved this dish! The kale was cooked perfectly and the coconut milk sauce was creamy and flavorful. I will definitely be making this again.
Bawar Jan Official
[email protected]I'm not a big fan of kale, but this recipe made me a convert! The coconut milk sauce was so creamy and flavorful, and it really balanced out the bitterness of the kale. I'll definitely be making this again.
Jose Olivers
[email protected]This recipe was a bit bland for my taste. I think it could have used more seasoning or maybe some red pepper flakes to give it a little kick.
Suraj Aacharya
[email protected]Yum! This dish was so good! The kale was cooked perfectly and the coconut milk sauce was creamy and flavorful. I loved the addition of ginger and garlic, which really brought out the flavor of the kale.
Eva Bushi
[email protected]This recipe was easy to follow and the dish turned out great! The kale was tender and the coconut milk added a nice creamy flavor. I also liked the addition of ginger and garlic, which gave the dish a nice depth of flavor.
Md Jahid Molla
[email protected]I made this dish last night and it was a hit! My family loved the combination of flavors and textures. The kale was cooked perfectly and the coconut milk sauce was creamy and flavorful. I will definitely be making this again.
Miebaka Jotham Sonime
[email protected]This sautéed kale with coconut milk dish turned out amazing! The kale was tender and flavorful, and the coconut milk added a creamy richness that perfectly balanced the slightly bitter taste of the kale. I also loved the addition of ginger and garlic