SAUTEED ESCAROLE
Steps:
- Wash the escarole and dry the leaves.
- Heat the oil in a skillet and gently saute the garlic, scallions and ginger without browning for one to two minutes.
- Add the escarole and saute until the leaves are wilted. Sprinkle with salt and pepper and serve hot or at room temperature.
Nutrition Facts : @context http, Calories 69, UnsaturatedFat 6 grams, Carbohydrate 2 grams, Fat 7 grams, Fiber 1 gram, Protein 0 grams, SaturatedFat 1 gram, Sodium 82 milligrams, Sugar 0 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #side-dishes #beans #eggs-dairy #vegetables #european #vegetarian #italian #cheese #dietary #one-dish-meal #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #greens #number-of-servings #presentation #served-hot
You'll also love
Johirul Islam
[email protected]This is a great recipe for a quick and easy side dish. The escarole is tender and flavorful, and the garlic and lemon juice add a nice brightness.
Brittney Nugent
[email protected]I'm always looking for new and healthy ways to cook escarole. This recipe is a keeper! The escarole is cooked perfectly, and the flavors are delicious.
Pranaware Abby-gail
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the tender escarole and the flavorful sauce.
Samsu Alam
[email protected]I'm a vegetarian, so I used vegetable broth instead of chicken broth in this recipe. It was still delicious! The escarole was tender and flavorful, and the vegetable broth added a nice depth of flavor.
Abdulraheem Mirbahar
[email protected]I used chicken broth instead of water in this recipe, and it added a lot of flavor. The escarole was so tender and flavorful, and the chicken broth really made it sing.
Yvonne Roberts
[email protected]I added some chopped walnuts to this recipe, and it was delicious! The walnuts added a nice crunch and a nutty flavor that complemented the escarole perfectly.
Prakash Gyawali
[email protected]I made this recipe for a potluck, and it was a huge hit. Everyone loved it! The escarole was cooked perfectly, and the flavors were amazing. I will definitely be making this again.
Kashif Mehar
[email protected]I love the simplicity of this recipe. It's just a few ingredients, and it comes together in no time. The escarole is tender and flavorful, and the garlic and lemon juice add a nice brightness.
Sharon Marshall
[email protected]This recipe is a great way to use up leftover escarole. I had some leftover from a salad, and I didn't want to waste it. I sautéed it with some garlic and olive oil, and it was delicious.
Hudson
[email protected]I'm not a huge fan of escarole, but I decided to give this recipe a try. I was pleasantly surprised! The escarole was cooked perfectly, and the flavors were very well-balanced. I would definitely make this again.
Melanie Solares
[email protected]This is my new favorite way to cook escarole. The escarole was perfectly cooked, and the flavors were amazing. I will definitely be making this again.
Sudhan Malla
[email protected]I was looking for a healthy and flavorful side dish, and this sautéed escarole fit the bill perfectly. The recipe was easy to follow, and the escarole turned out tender and delicious.
Happiness Materu
[email protected]I've never cooked escarole before, but this recipe made it easy. The dish was simple to prepare, and the results were fantastic. I'll be making this again for sure.
Drewcifer Dirt
[email protected]I love escarole, and this recipe did not disappoint. The escarole was cooked perfectly and had a great flavor. I would definitely make this again.
Lauren Cesnalis (Lc100baby)
[email protected]This sautéed escarole recipe was an absolute hit! The dish came out flavorful and incredibly delicious. The escarole was tender with a slight crunch, and the combination of garlic, red pepper flakes, and lemon juice was perfect.