SAUTEED COD ON SNOW PEAS AND CABBAGE WITH MISO SESAME VINAIGRETTE

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Sauteed Cod on Snow Peas and Cabbage with Miso Sesame Vinaigrette image

Categories     Fish     Sauté     Summer     Gourmet

Yield Makes 4 servings

Number Of Ingredients 18

For vinaigrette
2 tablespoons seasoned rice vinegar
3 tablespoons water
2 tablespoons red or white miso (fermented soybean paste)
1 tablespoon sugar
1 tablespoon mirin (Japanese sweet rice wine)
2 tablespoons finely grated peeled fresh ginger
4 teaspoons nerigoma (Japanese sesame paste) or well-stirred tahini
3 tablespoons vegetable oil
For cabbage
2 tablespoons vegetable oil
2 garlic cloves, finely chopped
1/2 lb Savoy cabbage, very thinly sliced crosswise
1/2 lb napa cabbage, very thinly sliced crosswise
1/4 lb snow peas, very thinly sliced lengthwise
For fish
2 tablespoons vegetable oil
4 (5-oz) pieces cod fillet (3/4 to 1 inch thick)

Steps:

  • Make vinaigrette:
  • Purée all vinaigrette ingredients in a blender until smooth.
  • Sauté cabbage:
  • Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté garlic until golden, about 30 seconds. Add cabbages and snow peas and sauté until cabbages are wilted and peas are crisp-tender, about 5 minutes. Season with salt and transfer to a bowl, then wipe skillet clean.
  • Cook fish:
  • Heat oil in skillet over high heat until hot but not smoking, then sauté cod, turning once, until golden and just cooked through, about 6 minutes total.
  • Divide cabbage among 4 plates, then top with fish and drizzle with some dressing. Serve remainder on the side.

alfred mwangi
mwangi-alfred@gmail.com

This dish is perfect for a weeknight meal.


Ene Chimereze
cene@aol.com

I love the combination of flavors in this dish.


Baloch Chokri
baloch_chokri10@gmail.com

This dish is a great way to use up leftover cod.


Micheal Foster
m.f@hotmail.com

I've made this dish several times and it's always delicious.


Raisha Habiba
habibaraisha8@gmail.com

This dish is so easy to make and it's always a hit with my family.


Khan Akram
akram.k90@yahoo.com

I made this dish for my friends and they all loved it.


Cameron Shield
shield_cameron78@gmail.com

This dish is a great way to get your kids to eat their vegetables.


Jarryme Thomas
jarryme-thomas@yahoo.com

This dish is perfect for a weeknight meal.


Rakesh Rai
rai56@yahoo.com

I love the combination of flavors in this dish.


Mohan Sunar
mohan64@gmail.com

This dish is a great way to use up leftover cod.


Bro.Jamal00160@gmail.com Naysdaddy
naysdaddy_b@gmail.com

I've made this dish several times and it's always delicious.


Edith Okorare
edith_o75@aol.com

This dish is so easy to make and it's always a hit with my family.


Keith Steeno
keith-steeno95@aol.com

I made this dish for my friends and they all loved it. It's a great recipe for entertaining.


David Njau
d.n8@yahoo.com

This dish is a great way to use up leftover cod. It's also a great way to get your kids to eat their vegetables.


Everett Anderson
anderson@yahoo.com

I love the combination of flavors in this dish. The miso sesame vinaigrette is especially good.


Md Asif Sheik
md_a36@yahoo.com

This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.


Zeeyd Muuse
z18@hotmail.com

I've made this dish several times and it's always a crowd-pleaser.


Taylor Guffin
t40@aol.com

This is one of my favorite recipes! It's so easy to make and always turns out delicious.


Selam Fikru
fikru.selam@yahoo.com

I made this dish last night and it was a hit with my family. The flavors were amazing and the dish was easy to make.


Ayesua Janet
ayesua.j13@hotmail.com

This dish was absolutely delicious! The cod was cooked perfectly and the snow peas and cabbage were still slightly crunchy. The miso sesame vinaigrette was the perfect finishing touch.