SAUTEED CHICKEN WITH TOMATO RELISH AND SPINACH
When tomatoes and spinach aren't in season, canned and frozen varieties are sound choices -- they're packed fresh, are less expensive, and can be kept on hand.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 30m
Number Of Ingredients 8
Steps:
- In a bowl, stir together tomatoes, parsley, 1 tablespoon oil, lemon juice, and capers. Season tomato relish with salt and pepper.
- Working with one piece at a time, lay chicken flat; holding a sharp knife parallel to work surface, split in half horizontally. Cover with plastic wrap; lightly pound each cutlet with a meat mallet or bottom of a heavy skillet until 1/4 inch thick.
- In a large nonstick skillet, heat 1 tablespoon oil over medium-high. Cook cutlets, in batches, until browned and opaque throughout, 1 to 3 minutes per side. Transfer to a plate, and cover loosely with foil.
- To skillet, add spinach; season with salt and pepper. Cook, stirring, until heated through, 2 to 3 minutes. Top chicken with tomato relish, and serve with spinach.
Nutrition Facts : Calories 343 g, Fat 10 g, Fiber 4 g, Protein 53 g
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Lillian Blankenship
blillian@yahoo.comThis recipe is a keeper! The chicken was cooked to perfection and the tomato relish was bursting with flavor. I served it over rice and it was a hit with my family. I will definitely be making this again!
irfan Khan sa
sa.i24@yahoo.comI made this dish last night and it was a huge success! The chicken was tender and flavorful, and the tomato relish was the perfect accompaniment. I served it over mashed potatoes and it was a delicious and satisfying meal. I will definitely be making
Saheb Khan
k.saheb21@gmail.comThis was a great recipe! The chicken was cooked perfectly and the tomato relish was delicious. I served it over rice and it was a hit with my family. I will definitely be making this again!
PRINCE SAWON
prince.sawon60@gmail.comI love this recipe! It's so simple to make, but the results are always impressive. The chicken is always tender and juicy, and the tomato relish is the perfect balance of sweet and tangy. I've made this dish for both weeknight dinners and special occ
Shovi Yee
yees@hotmail.comThis recipe was easy to follow and the results were delicious! The chicken was tender and juicy, and the tomato relish was the perfect balance of sweet and tangy. I served it over rice and it was a hit with my family. I will definitely be making this
Khemraj Aryal
akhemraj@hotmail.comI made this recipe for dinner last night and it was a success! The chicken was cooked perfectly and the tomato relish was delicious. I served it over rice and it was a flavorful and easy meal. I will definitely be making this again!
Imdad Ullah
i-ullah46@hotmail.comThis dish was a big hit with my family! The chicken was cooked perfectly and the tomato relish was delicious. I served it over pasta and it was a flavorful and satisfying meal. I will definitely be making this again!
Oscar Barrera
barrera-o89@hotmail.comI loved this recipe! The chicken was tender and juicy, and the tomato relish was so flavorful. I served it over rice and it was a delicious and easy meal. I will definitely be making this again!
Family history
historyfamily@gmail.comThis recipe is a keeper! The chicken was cooked to perfection and the tomato relish was bursting with flavor. I served it over mashed potatoes and it was a hit with my family. I will definitely be making this again!
Nickisha Stuart
n.stuart@yahoo.comI made this dish last night and it was a huge success! The chicken was tender and flavorful, and the tomato relish was the perfect accompaniment. I served it over rice and it was a delicious and satisfying meal. I will definitely be making this again
philip langley
l-p@gmail.comThis was a great recipe! The chicken was cooked perfectly and the tomato relish was delicious. I served it over rice and it was a hit with my family. I will definitely be making this again!
Shamama Rehman
shamama-r@yahoo.comI love this recipe! It's so simple to make, but the results are always impressive. The chicken is always tender and juicy, and the tomato relish is the perfect balance of sweet and tangy. I've made this dish for both weeknight dinners and special occ
Alex (DJ KALLEX)
a-k64@gmail.comThis recipe was easy to follow and the results were amazing! The chicken was cooked to perfection and the tomato relish was so flavorful. I served it over rice and it was a delicious meal. I will definitely be making this again!
Sam Depledge
depledge86@hotmail.frI made this dish for dinner last night and it was a hit! My family loved the combination of flavors and textures. The chicken was cooked perfectly and the tomato relish was the perfect complement. I will definitely be making this again soon!
Riaft bai
bai-r@hotmail.comThis dish was absolutely delicious! The chicken was tender and juicy, the tomato relish was flavorful and tangy, and the spinach added a nice touch of freshness. I will definitely be making this again!