When tomatoes and spinach aren't in season, canned and frozen varieties are sound choices -- they're packed fresh, are less expensive, and can be kept on hand.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 30m
Number Of Ingredients 8
Steps:
- In a bowl, stir together tomatoes, parsley, 1 tablespoon oil, lemon juice, and capers. Season tomato relish with salt and pepper.
- Working with one piece at a time, lay chicken flat; holding a sharp knife parallel to work surface, split in half horizontally. Cover with plastic wrap; lightly pound each cutlet with a meat mallet or bottom of a heavy skillet until 1/4 inch thick.
- In a large nonstick skillet, heat 1 tablespoon oil over medium-high. Cook cutlets, in batches, until browned and opaque throughout, 1 to 3 minutes per side. Transfer to a plate, and cover loosely with foil.
- To skillet, add spinach; season with salt and pepper. Cook, stirring, until heated through, 2 to 3 minutes. Top chicken with tomato relish, and serve with spinach.
Nutrition Facts : Calories 343 g, Fat 10 g, Fiber 4 g, Protein 53 g
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Lillian Blankenship
[email protected]This recipe is a keeper! The chicken was cooked to perfection and the tomato relish was bursting with flavor. I served it over rice and it was a hit with my family. I will definitely be making this again!
irfan Khan sa
[email protected]I made this dish last night and it was a huge success! The chicken was tender and flavorful, and the tomato relish was the perfect accompaniment. I served it over mashed potatoes and it was a delicious and satisfying meal. I will definitely be making
Saheb Khan
[email protected]This was a great recipe! The chicken was cooked perfectly and the tomato relish was delicious. I served it over rice and it was a hit with my family. I will definitely be making this again!
PRINCE SAWON
[email protected]I love this recipe! It's so simple to make, but the results are always impressive. The chicken is always tender and juicy, and the tomato relish is the perfect balance of sweet and tangy. I've made this dish for both weeknight dinners and special occ
Shovi Yee
[email protected]This recipe was easy to follow and the results were delicious! The chicken was tender and juicy, and the tomato relish was the perfect balance of sweet and tangy. I served it over rice and it was a hit with my family. I will definitely be making this
Khemraj Aryal
[email protected]I made this recipe for dinner last night and it was a success! The chicken was cooked perfectly and the tomato relish was delicious. I served it over rice and it was a flavorful and easy meal. I will definitely be making this again!
Imdad Ullah
[email protected]This dish was a big hit with my family! The chicken was cooked perfectly and the tomato relish was delicious. I served it over pasta and it was a flavorful and satisfying meal. I will definitely be making this again!
Oscar Barrera
[email protected]I loved this recipe! The chicken was tender and juicy, and the tomato relish was so flavorful. I served it over rice and it was a delicious and easy meal. I will definitely be making this again!
Family history
[email protected]This recipe is a keeper! The chicken was cooked to perfection and the tomato relish was bursting with flavor. I served it over mashed potatoes and it was a hit with my family. I will definitely be making this again!
Nickisha Stuart
[email protected]I made this dish last night and it was a huge success! The chicken was tender and flavorful, and the tomato relish was the perfect accompaniment. I served it over rice and it was a delicious and satisfying meal. I will definitely be making this again
philip langley
[email protected]This was a great recipe! The chicken was cooked perfectly and the tomato relish was delicious. I served it over rice and it was a hit with my family. I will definitely be making this again!
Shamama Rehman
[email protected]I love this recipe! It's so simple to make, but the results are always impressive. The chicken is always tender and juicy, and the tomato relish is the perfect balance of sweet and tangy. I've made this dish for both weeknight dinners and special occ
Alex (DJ KALLEX)
[email protected]This recipe was easy to follow and the results were amazing! The chicken was cooked to perfection and the tomato relish was so flavorful. I served it over rice and it was a delicious meal. I will definitely be making this again!
Sam Depledge
[email protected]I made this dish for dinner last night and it was a hit! My family loved the combination of flavors and textures. The chicken was cooked perfectly and the tomato relish was the perfect complement. I will definitely be making this again soon!
Riaft bai
[email protected]This dish was absolutely delicious! The chicken was tender and juicy, the tomato relish was flavorful and tangy, and the spinach added a nice touch of freshness. I will definitely be making this again!