SAUTEED CHICKEN WITH PEPPERS AND AVOCADO SALSA

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Sauteed Chicken with Peppers and Avocado Salsa image

Categories     Chicken     Sauté     Low Fat     Yogurt     Avocado     Bell Pepper     Bon Appétit

Yield Serves 4

Number Of Ingredients 11

1 large tomato, chopped
1/4 cup diced avocado
1/4 cup chopped onion
1/4 cup chopped fresh cilantro
1 tablespoon chopped seeded jalapeño chili
1 tablespoon fresh lime juice
4 7- to 8-inch flour tortillas
1 tablespoon vegetable oil
3 skinless boneless chicken breast halves, cut into 1/2-inch strips
2 yellow or red bell peppers, cut into 1/2-inch strips
1/4 cup nonfat plain yogurt

Steps:

  • Mix first 6 ingredients in small bowl. Season with salt and pepper.
  • Preheat oven to 350°F. Wrap tortillas in foil. Heat in oven for 15 minutes.
  • Heat oil in large nonstick skillet over high heat. Season chicken with salt and pepper. Add chicken and bell peppers to skillet; sauté until chicken is cooked through, about 5 minutes. Place 1 warm tortilla on each of 4 plates. Divide chicken and pepper strips among tortillas. Top each serving with some avocado salsa and nonfat plain yogurt.

Komi K
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This dish is so flavorful and easy to make. I love that I can use whatever vegetables I have on hand. It's a great way to get a healthy meal on the table.


Adu kingsford
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I've made this recipe several times and it's always a success. The chicken is always tender and juicy, and the salsa is the perfect balance of sweet and spicy. I highly recommend this recipe.


Jessica Moore
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This is one of my favorite recipes. The chicken is always cooked perfectly and the salsa is so delicious. I love that it's a healthy meal that's also easy to make.


fashola sola
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This dish is always a hit with my family. The chicken is always tender and juicy, and the salsa is so refreshing. I love that it's a healthy meal that everyone enjoys.


Doost Zaheer
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I love this recipe because it's so versatile. I can use different types of chicken, vegetables, and salsa. It's a great way to use up leftovers.


Malcolm Howard
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This is a great recipe for a quick and easy weeknight meal. The chicken is cooked in one pan, and the salsa is made in a blender. It's a great way to get a healthy meal on the table in no time.


Ajenifuja Hellen
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I made this recipe for a dinner party and it was a huge hit! Everyone loved the combination of flavors. I will definitely be making this again.


Cam Davis
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This dish is so flavorful and easy to make. I love that I can use whatever vegetables I have on hand. It's a great way to get a healthy meal on the table.


Pelumi ajayi
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I've made this recipe several times and it's always a success. The chicken is always tender and juicy, and the salsa is the perfect balance of sweet and spicy. I highly recommend this recipe.


Jody Fleming
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This is one of my favorite recipes. The chicken is always cooked perfectly and the salsa is so delicious. I love that it's a healthy meal that's also easy to make.


Quentin Furlow
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This dish is always a hit with my family. The chicken is always tender and juicy, and the salsa is so refreshing. I love that it's a healthy meal that everyone enjoys.


Juan Saldana
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I love this recipe because it's so versatile. I can use different types of chicken, vegetables, and salsa. It's a great way to use up leftovers.


Agbalaya Mustapha
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This is a great recipe for a quick and easy weeknight meal. The chicken is cooked in one pan, and the salsa is made in a blender. It's a great way to get a healthy meal on the table in no time.


1m
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I made this recipe for a dinner party and it was a huge hit! Everyone loved the combination of flavors. I will definitely be making this again.


Imotekh Gaming
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This dish is so flavorful and easy to make. I love that I can use whatever vegetables I have on hand. It's a great way to get a healthy meal on the table.


Fadumo Ciid
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I've made this recipe several times and it's always a crowd-pleaser. The chicken is always tender and juicy, and the salsa is the perfect balance of sweet and spicy.


Alyona Mayo
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This was my first time making sauteed chicken with peppers and avocado salsa, and it was a success! The chicken was cooked perfectly and the salsa was so refreshing. I will definitely be making this again.


Gameli Goka
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I love this recipe because it's so easy to make and always turns out delicious. I usually add a little bit of extra garlic and chili powder to taste.


RimshaRani Rani
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This dish was a hit with my family! The chicken was juicy and flavorful, and the peppers and avocado salsa added a delicious freshness. I will definitely be making this again.