SAUTEED BABY CARROT MEDLEY

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Sauteed Baby Carrot Medley image

Convenient baby-cut carrots star in this colorful, quick-to-fix side dish from Lisa McNeece of Bakersfield, California. Lisa's on staff at Grimmway Farms, top grower and processor of baby-cut carrots.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 11

3 cups fresh baby carrots
2 tablespoons olive oil
1 small yellow summer squash, thinly sliced
1 small sweet red pepper, julienned
1-1/2 cups fresh sugar snap peas
2 garlic cloves, minced
1/2 cup water
2 tablespoons sun-dried tomatoes (not packed in oil), finely chopped
1 tablespoon capers, drained
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute carrots in oil for 1 minute. Add squash; saute 1 minute longer. Stir in the red pepper, peas and garlic; saute 1 minute more. , Add water. Reduce heat to medium. Cook and stir until liquid is evaporated and vegetables are crisp-tender. Stir in the tomatoes, capers, salt and pepper.

Nutrition Facts : Calories 71 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 240mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.

WIlson Buckley
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This is a great recipe for using up leftover vegetables. I always have a bag of baby carrots in my fridge, and this is a great way to use them up.


orn raja
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I'm not a big fan of carrots, but I really enjoyed this dish. The carrots were tender and flavorful, and the medley of vegetables added a nice touch of interest.


Jumanbaloach jumanbaloach
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This recipe is a bit bland for my taste. I would add more herbs and spices next time.


Busi Ngobese
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This is a great recipe for a quick and easy side dish. The carrots are always tender and flavorful, and the medley of vegetables adds a nice touch of color and crunch.


Suhaib Jutt
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I love this recipe because it's so versatile. I've used different types of vegetables, herbs, and spices and it always turns out delicious.


Mamun Mamunmia
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This recipe is a keeper! I've made it several times now and it always turns out great. The carrots are always tender and flavorful.


Donuts McDonald's
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I followed the recipe but found the carrots to be a bit too sweet for my taste. Next time I'll reduce the amount of sugar or omit it altogether.


Lempe Khotso
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Absolutely delicious! The carrots were perfectly cooked and the medley of vegetables added a wonderful depth of flavor. I highly recommend this recipe.


EHTISAM BUTT
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Great recipe! I made it for a potluck and it was a big success. Everyone loved the carrots and asked for the recipe.


piah pipes
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Followed the recipe exactly and the carrots turned out perfect! Loved the addition of the herbs and spices, which really elevated the flavor.


Md Juyel Rana
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This simple yet flavorful dish was a hit with my family. The carrots were tender and slightly caramelized, and the medley of vegetables added a nice touch of color and crunch. I will definitely be making this again!