SAUTE OF GARLIC SCAPES & GREEN BEANS
While the red pepper adds colour, the beans & scapes are look alikes that fill this dish with taste surprises! Serve with sauteed or grilled poultry or meat.
Provided by CountryLady
Categories Peppers
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Top& tail green beans.
- Bring a large pot of salted water to a boil; add beans& blanch for 2 – 3 minutes or until crisp-tender.
- Drain& refresh with cold water until beans are cold.
- Trim garlic scapes& remove any seed pods.
- Cut into pieces about the same length as the beans.
- Blanch for 1 – 2 minutes; drain& refresh with cold water.
- Heat oil in skillet on medium heat; add scapes& saute for 2 minutes.
- Add beans& red peppers.
- Toss together, cover skillet& cook for 2 minutes longer or until scapes are crisp-tender.
- Uncover& season with salt, pepper& balsamic vinegar.
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Sun Dj
[email protected]This recipe is a keeper! It's easy to make and always turns out delicious. I love the combination of garlic scapes and green beans.
chicken sause broccoli yes
[email protected]I'm not sure what I did wrong, but my saute turned out really mushy. I think I might have overcooked the vegetables.
faze gg24
[email protected]This saute is a great way to get your daily dose of vegetables. It's also very flavorful and satisfying.
Cabdi Cali
[email protected]This dish was a little too oily for my liking. I think I'll try using less oil next time.
adu ni
[email protected]I've made this recipe several times and it's always a crowd-pleaser. It's a great way to use up fresh garlic scapes and green beans.
Crazy Squid
[email protected]The sauce was a little bland for my taste, but overall this was a good recipe. I'll try adding some more garlic and lemon next time.
Rashid Zaibtalior
[email protected]Loved this recipe! It was so simple to make and the results were delicious. I served it over rice and it was a hit with my family.
Sidra Hussain
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also very versatile - I've added different vegetables and herbs, depending on what I have on hand.
EYAKUB ALI
[email protected]I'm not a huge fan of garlic scapes, but I was pleasantly surprised by how much I enjoyed this dish. The green beans and lemon zest really balanced out the flavor of the scapes.
Jorel Laurent
[email protected]Followed the recipe exactly and it turned out great. Will definitely be making this again!
AbdulWakeel Abdirahman
[email protected]This saute is bursting with flavor! The garlic scapes and green beans are perfectly cooked, and the sauce is light and delicious. I loved the addition of the lemon zest, which really brightened up the dish.