SAUTE CHICKEN BREAST AND VEGETABLES WITH MANGO CHUTNEY AND ROASTED GARLIC MASHED POTATOES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Saute Chicken Breast and Vegetables with Mango Chutney and Roasted Garlic Mashed Potatoes image

Provided by Food Network

Categories     main-dish

Time 1h10m

Yield 1 serving

Number Of Ingredients 28

1 tablespoon butter
4 ounces boneless, skinless chicken breast
2 ounces flour
Salt and freshly ground black pepper
4 ounces boneless chicken legs and thighs
1 tablespoon fresh chopped herb mixture, rosemary, sage, thyme
Sauteed Vegetables, recipe follows
Roasted Garlic Mashed Potatoes, recipe follows
Mango Chutney, recipe follows
1/4 head fennel, cored, peeled, to remove tough strings, and sliced thinly
2 stalks asparagus, snapped where tender, peeled, and cut into 2-inch lengths
1/4 rutabaga, cut into 1-inch pieces and tourneed (football shaped)
1 tablespoon olive oil
Salt and freshly ground black pepper
1 (5-ounce) baking potato, like russet, peeled and diced
1 ounce roasted garlic
Salt and freshly ground black pepper
1 ounce heavy cream
1 tablespoon finely diced shallots
1 tablespoon olive oil
4 ounces fresh mango, diced
1 ounce water
2 tablespoons cider vinegar
2 tablespoons raisins
1 tablespoon Dijon mustard
Salt and freshly ground black pepper
1 tablespoon corn syrup
1 tablespoon brown sugar

Steps:

  • Preheat oven to 350 degrees F.
  • In saute pan over medium heat, add the butter and melt. Dredge the chicken breast in flour and place in the pan, skin side down, and saute until golden brown, about 4 to 6 minutes. Then flip and sprinkle with seasoning salt and roast in the oven until cooked through. The internal temperature should be 160 degrees F on an instant-read thermometer.
  • Pound thigh and leg portions to 1/4 inch thick and sprinkle with herbs and seasoning salt. Roll up and place in a smoker until a medium dark smoke color is obtained, about 10 minutes. Finish in the oven as necessary. The internal temperature should be 160 degrees F on an instant-read thermometer.
  • Serve with Sauteed Vegetables, Roasted Garlic Mashed Potatoes, and Mango Chutney.
  • Blanch all of the vegetables separately in boiling, salted water until crisp-tender. Remove and shock in an ice bath. Drain and set aside.
  • Just before you are ready to serve, heat a large saute pan over medium-high heat. Add the olive oil and heat. When the oil is hot, add the vegetables and saute until heated through.
  • In large pot, boil the potatoes until tender. Drain well.
  • In mixing bowl, combine all ingredients until blended well. Pipe decoratively from a pastry bag or dollop with a large spoon.
  • Saute the shallots in olive oil until translucent. Add the mango, water, and vinegar. Cook for 30 seconds on high heat and add remaining ingredients. Remove from the heat. Serve at room temperature.

Joylynn Brezee
[email protected]

This is the best chicken and vegetable dish I've ever had!


Niraj Shani
[email protected]

This dish is a must-try for any home cook.


Katy Wedde
[email protected]

I highly recommend this dish. It's a great way to impress your friends and family.


Iven
[email protected]

This dish is easy to make and always a hit with my guests.


John Malanum
[email protected]

I love the combination of flavors in this dish. The mango chutney adds a nice sweetness, and the roasted garlic mashed potatoes are the perfect side dish.


Jeremy Brown
[email protected]

The flavors in this dish are amazing. The chicken is so moist and flavorful, and the vegetables are cooked to perfection.


Tay Wright
[email protected]

I've made this dish several times, and it's always a crowd-pleaser.


Prudence Dube
[email protected]

This is one of my favorite recipes. It's easy to make and always turns out great.


Julia Cabrera
[email protected]

I made this dish last night, and it was a hit with my family. The chicken was juicy and flavorful, the vegetables were tender-crisp, and the mango chutney was the perfect finishing touch.


MD TUHAN
[email protected]

This dish is an absolute delight! The combination of flavors is incredible, and the chicken and vegetables are cooked perfectly. The mango chutney adds a wonderful sweetness, and the roasted garlic mashed potatoes are the perfect side dish.