SAUTéED SHRIMP AND ZUCCHINI - WW 4 POINTSPLUS
Based on a recipe from www.weightwatchers.com. It says, "Keep a bag of large frozen shrimp on hand for this quick and easy meal. The juices from the tomatoes add a wonderful flavor to the sauce." You can also try this with fresh basil instead of, or in addition to, the oregano (just stir it in right at the end). I recommend grating some lemon zest over top and/or sprinkle with fresh lemon juice. I serve this over Tofu Shirataki Spaghetti shaped noodles.
Provided by mersaydees
Categories One Dish Meal
Time 18m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large nonstick skillet, add 2 teaspoons oil and place over medium-high heat. Place zucchini in pan in a single layer and increase heat to high; cook until bottoms are golden, about 2 minutes. Flip zucchini over and cook the other side until also golden, about 2 more minutes. Using a slotted spoon, remove zucchini to a plate, keep warm and set aside.
- Heat remaining teaspoon oil to the same skillet. Add shrimp; sauté 1 to 2 minutes. Add tomatoes, oregano, salt and pepper and sauté until shrimp are almost just cooked through, about 1 minute. Stir in garlic and water and sauté, stirring to loosen up any browned bits from the pan bottom, until shrimp are cooked through and tomatoes have rendered some juices, about 1 to 2 minutes more.
- Return zucchini to skillet; toss to combine and serve. Yields about 1 ¼ cups per serving.
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David Musau
[email protected]I'm always looking for new recipes to add to my repertoire, and this one is definitely a keeper. It's easy to make, delicious, and healthy.
Azhar Khanii
[email protected]This dish is a great way to use up leftover shrimp. I had some shrimp leftover from a party and this was the perfect way to use them up.
Kiddie Solis
[email protected]I'm not a big fan of shrimp, but I loved this dish. The zucchini was cooked perfectly and the sauce was amazing.
Nekiyah Jackman
[email protected]This dish is so versatile. You can add other vegetables, such as bell peppers or mushrooms, or you can change the sauce to your liking.
Kamogelo Mokone
[email protected]I made this dish for a party last weekend and it was a huge hit. Everyone loved it!
King crim
[email protected]This dish is a great way to get your kids to eat their vegetables. My kids loved the shrimp and zucchini, and they didn't even realize they were eating vegetables.
Elizabeth Cales
[email protected]I'm always looking for new ways to cook shrimp, and this dish is definitely a keeper. The shrimp were cooked perfectly and the zucchini was tender and flavorful.
Bagzy United at Heart
[email protected]This dish is perfect for a summer meal. It's light and refreshing, and the zucchini is at its best during the summer months.
arya Shekh
[email protected]I would definitely recommend this dish to anyone who loves seafood. It's a delicious and easy-to-make meal that everyone will enjoy.
AHASAN ULLAH SOHEL
[email protected]The sauce in this dish is amazing. It's made with white wine, lemon juice, and garlic, and it really brings out the flavor of the shrimp and zucchini.
Tholakele Xulu
[email protected]I love that this dish is healthy and low in calories. It's a great option for people who are watching their weight.
Jacob Polish
[email protected]This dish was so easy to make and only took about 30 minutes. It's perfect for a weeknight meal.
Mel Hockney
[email protected]I'm not a big fan of zucchini, but this dish changed my mind. The zucchini was cooked perfectly and had a slightly sweet flavor that complemented the shrimp perfectly.
Shiella Lyn Belinario
[email protected]This sautéed shrimp and zucchini dish was a hit with my family! The flavors were amazing, and the shrimp were cooked to perfection. I will definitely be making this again soon.