I began serving a version of this dish as a side with grilled salmon. I added sausage and rice-or noodles-to make a complete meal-in-one. -Debby Abel, Flat Rock, North Carolina
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large nonstick skillet coated with cooking spray, cook sausage, zucchini and onion over medium-high heat 6-8 minutes or until sausage is no longer pink, breaking up sausage into crumbles. Add garlic; cook 1 minute longer. Drain., Stir in tomatoes and pepper; bring to a boil. Reduce heat; simmer, uncovered, 4-5 minutes or until liquid is evaporated, stirring occasionally. Serve with rice.
Nutrition Facts : Calories 262 calories, Fat 8g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 483mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges
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Lula Jeans
[email protected]I love this recipe! It's so simple to make, and it's always a hit with my family and friends. I usually serve it with pasta, but I've also tried it with rice and it's just as good. The sausage and zucchini are cooked perfectly, and the sauce is flavo
Dakota Dudley
[email protected]This is a great recipe for a quick and easy weeknight dinner. The sausage and zucchini are cooked together in a skillet with garlic, onions, and spices, and then served over rice or pasta. I added some red pepper flakes for a little extra kick, and i
My kitchen
[email protected]I'm not a big fan of zucchini, but I really enjoyed this dish. The sausage and zucchini were cooked perfectly, and the sauce was flavorful and delicious. I served it with rice, and it was a great meal. I'll definitely be making this again.
mdjamalhossain tipu
[email protected]This was a great recipe! I made it for dinner last night and my husband and I both loved it. The sausage and zucchini were cooked perfectly, and the sauce was flavorful and delicious. I will definitely be making this again.
Allyson Moran
[email protected]I love this recipe! It's so simple to make, and it's always a hit with my family and friends. I usually serve it with pasta, but I've also tried it with rice and it's just as good. The sausage and zucchini are cooked perfectly, and the sauce is flavo
Kwame Jonny
[email protected]This is a great recipe for a quick and easy weeknight dinner. The sausage and zucchini are cooked together in a skillet with garlic, onions, and spices, and then served over rice or pasta. I added some red pepper flakes for a little extra kick, and i
bangla deshe
[email protected]I'm not a big fan of zucchini, but I really enjoyed this dish. The sausage and zucchini were cooked perfectly, and the sauce was flavorful and delicious. I served it with rice, and it was a great meal. I'll definitely be making this again.
Sampath Danushka
[email protected]This was a great recipe! I made it for dinner last night and my husband and I both loved it. The sausage and zucchini were cooked perfectly, and the sauce was flavorful and delicious. I will definitely be making this again.
Robiul Hosen
[email protected]I love this recipe! It's so simple to make, and it's always a hit with my family and friends. I usually serve it with pasta, but I've also tried it with rice and it's just as good. The sausage and zucchini are cooked perfectly, and the sauce is flavo
Hameed Ullah
[email protected]This is a great recipe for a quick and easy weeknight dinner. The sausage and zucchini are cooked together in a skillet with garlic, onions, and spices, and then served over rice or pasta. I added some red pepper flakes for a little extra kick, and i
ANAS 777
[email protected]I'm not a big fan of zucchini, but I really enjoyed this dish. The sausage and zucchini were cooked perfectly, and the sauce was flavorful and delicious. I served it with rice, and it was a great meal. I'll definitely be making this again.
Femi Aroyehun
[email protected]This was a great recipe! I made it for dinner last night and my husband and I both loved it. The sausage and zucchini were cooked perfectly, and the sauce was flavorful and delicious. I will definitely be making this again.
terry coleman
[email protected]I love this recipe! It's so simple to make, and it's always a hit with my family and friends. I usually serve it with pasta, but I've also tried it with rice and it's just as good. The sausage and zucchini are cooked perfectly, and the sauce is flavo
Gamingwith Dev
[email protected]This is a great recipe for a quick and easy weeknight dinner. The sausage and zucchini are cooked together in a skillet with garlic, onions, and spices, and then served over rice or pasta. I added some red pepper flakes for a little extra kick, and i
Jass Dhamai
[email protected]I'm not a big fan of zucchini, but I really enjoyed this dish. The sausage and zucchini were cooked perfectly, and the sauce was flavorful and delicious. I served it with rice, and it was a great meal. I'll definitely be making this again.
The Vivian's channel
[email protected]This was a great recipe! I made it for dinner last night and my husband and I both loved it. The sausage and zucchini were cooked perfectly, and the sauce was flavorful and delicious. I will definitely be making this again.
Missy Nunnelee
[email protected]I love this recipe! It's so simple to make, and it's always a hit with my family and friends. I usually serve it with rice, but I've also tried it with pasta and it's just as good. The sausage and zucchini are cooked perfectly, and the sauce is flavo
md Joshm Ahmed
[email protected]This sausage and zucchini skillet is a quick and easy weeknight dinner that is also packed with flavor. The sausage and zucchini are cooked together in a skillet with garlic, onions, and spices, and then served over rice or pasta. I added some red pe