SAUSAGE & CHICKPEA SKILLET
This quick sausage and chickpea dish is perfect for weeknight meals! You can throw it together quickly with just a few ingredients. —Phyllis Schwartz, Arcadia, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, cook sausage until no longer pink; drain. Remove and keep warm. In the same skillet, saute the onion, green pepper, celery, carrot and garlic in olive oil for until vegetables are tender, 3-4 minutes. Stir in the tomatoes, chickpeas, tomato paste, sugar, Italian seasoning, pepper flakes and sausage. , Bring to a boil. Reduce heat; simmer, uncovered until heated through, 4-6 minutes.
Nutrition Facts : Calories 284 calories, Fat 17g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 619mg sodium, Carbohydrate 25g carbohydrate (10g sugars, Fiber 5g fiber), Protein 11g protein. Diabetic Exchanges
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Tharmakulasingham Sinniah
[email protected]This dish is absolutely delicious! I highly recommend it.
Md Bc dry jdd
[email protected]This recipe is a keeper. I'll definitely be making it again and again.
Levei Williams
[email protected]I made this dish for my family and they all loved it. Even my picky kids ate it!
Mandy Seymour
[email protected]This dish is perfect for a cold winter day. It's hearty and warming.
toysoldier louis
[email protected]I'm a vegetarian, so I used tofu instead of sausage. It turned out great!
Aligohar Mangrio
[email protected]This is a great recipe for a crowd. I made it for a potluck and it was a hit.
Safder Ali
[email protected]This dish was easy to make and very flavorful. I'll definitely be making it again.
Zameer Chandio
[email protected]This recipe was a bit bland for my taste. I added some extra spices and it was much better.
Fatimzahra Moussa
[email protected]I added some chopped spinach to this dish and it was delicious! It's a great way to get your daily dose of veggies.
Aryan Awan
[email protected]This dish was a bit too spicy for me, but my husband loved it. I'll definitely be making it again, but I'll use less chili powder next time.
Donnish Iwok
[email protected]This is a great recipe for a quick and easy weeknight meal. I used ground turkey instead of sausage and it turned out great.
Mashroot Halak
[email protected]I'm not a huge fan of sausage, but this dish was surprisingly good. The chickpeas were creamy and the sausage was flavorful. I'll definitely be making this again.
Muhammad Waqas Bashir
[email protected]This sausage and chickpea skillet was a hit with my family! It was easy to make and packed with flavor. I especially loved the crispy sausage and the tender chickpeas.