SAUSAGE AND RICE STUFFED PEPPERS

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Sausage and Rice Stuffed Peppers image

For a lighter version of this classic dish, use crumbled turkey or chicken sausage in place of Italian sausage.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 55m

Number Of Ingredients 10

3 1/2 teaspoons extra-virgin olive oil, plus more for baking sheet
1/2 pound sweet Italian sausage, casings removed
1 zucchini, diced small
1 medium yellow onion, diced small
1 garlic clove, minced
Coarse salt and ground pepper
1/2 ounce Parmesan, grated (1/4 cup)
4 cups cooked long-grain white rice
1/2 cup fresh breadcrumbs
4 large bell peppers (any color), halved lengthwise, seeds and ribs removed

Steps:

  • Preheat oven to 400 degrees. In a large skillet,heat 1 teaspoon oil over medium-high.Add sausage and cook, breaking up meatwith a wooden spoon, until browned,5 minutes. With a slotted spoon, transfersausage to a medium bowl. Add 1 teaspoonoil to skillet along with zucchini,onion, and garlic. Season with saltand pepper and cook until vegetablesare tender, about 8 minutes.
  • Add zucchini mixture to bowl withsausage, along with Parmesan, rice,and 1 teaspoon oil; stir to combine andseason with salt and pepper. In asmall bowl, combine breadcrumbs and1/2 teaspoon oil and season with saltand pepper. Brush a rimmed bakingsheet with oil and arrange bell peppers,cut side up, on sheet. Divide ricemixture among peppers and top withbreadcrumbs. Bake until breadcrumbsare browned and peppers are tender,about 30 minutes. Serve warm.

Nutrition Facts : Calories 462 g, Fat 7 g, Fiber 3 g, Protein 14 g, SaturatedFat 2 g

Monu AwanYT
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This recipe is a great way to use up leftover sausage. The sausage and rice filling is very flavorful and the bell peppers are a great way to add some vegetables to the dish.


Rdx forid
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I love this recipe! The sausage and rice filling is so flavorful and the bell peppers are cooked perfectly. I always make this recipe when I have guests over.


fitse f
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This is a great recipe for a quick and easy weeknight meal. The sausage and rice filling is very flavorful and the bell peppers are a great way to add some vegetables to the dish.


Gregory Rowell
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I made this recipe for my family last night and they loved it! The sausage and rice filling was so flavorful and the bell peppers were cooked perfectly. I will definitely be making this again.


Luna
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This recipe is a great way to use up leftover sausage. The sausage and rice filling is very flavorful and the bell peppers are a great way to add some vegetables to the dish.


Oscar Manda
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I love this recipe! The sausage and rice filling is so flavorful and the bell peppers are cooked perfectly. I always make this recipe when I have guests over.


Zaiden Swigger
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This is a great recipe for a quick and easy weeknight meal. The sausage and rice filling is very flavorful and the bell peppers are a great way to add some vegetables to the dish.


Nipu Samsia
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I made this recipe for my family last night and they loved it! The sausage and rice filling was so flavorful and the bell peppers were cooked perfectly. I will definitely be making this again.


Zahad Hamad
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This recipe is a great way to use up leftover sausage. The sausage and rice filling is very flavorful and the bell peppers are a great way to add some vegetables to the dish.


Josh Swafford
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I love this recipe! The sausage and rice filling is so flavorful and the bell peppers are cooked perfectly. I always make this recipe when I have guests over.


madhia fans
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I'm not a big fan of sausage, so I used ground beef instead. The recipe still turned out great! The bell peppers were cooked perfectly and the filling was very flavorful.


Sophia Matlock
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I made this recipe last night and it was amazing! The sausage and rice filling was so flavorful and the bell peppers were cooked to perfection. I will definitely be making this again.


Amanda Bhebhe
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This recipe was a hit with my family! The sausage and rice filling was delicious, and the bell peppers were cooked perfectly. I will definitely be making this again.


Denise Turner
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I love the idea of this recipe, but I think it needs a few tweaks. I would recommend using a more flavorful sausage, and I would also add some vegetables to the filling, such as chopped onion, celery, and carrots. I would also cook the bell peppers f


Mora Conti
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This recipe was a bit too bland for my taste. The sausage and rice filling was okay, but it needed more seasoning. I also found that the bell peppers were a bit tough, even after cooking them for the recommended amount of time.


virginia harvey
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I've been making this recipe for years, and it's always a crowd-pleaser. The sausage and rice filling is so flavorful, and the bell peppers are the perfect vessel for holding it all together. I like to serve this dish with a side of roasted vegetable


Ali Rehan
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I love stuffed peppers, and this recipe is one of my favorites. The sausage and rice filling is always a hit, and the bell peppers cook up perfectly. I like to add a little bit of cheese to the top of each pepper before baking, which gives them a nic


MD Hashib Sarker
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This recipe is a lifesaver! I'm always looking for quick and easy meals that my family will love, and this one definitely fits the bill. The sausage and rice filling is flavorful and satisfying, and the bell peppers add a nice touch of sweetness. I'l