SAUSAGE AND KALE STEW
A Portuguese-inspired stew with sausage and kale and loads of flavor.
Provided by Ray The Shameless Amateur Cook
Categories Soups, Stews and Chili Recipes Stews
Time 55m
Yield 8
Number Of Ingredients 10
Steps:
- Heat a Dutch oven over medium heat. Add sausage and cook, breaking it up with a fork, until browned and crumbly, 5 to 7 minutes. Stir in onion and cook until soft, 4 to 5 minutes. Add garlic, and cook another 2 to 3 minutes.
- Add kale and cook until wilted, 1 to 2 minutes. Stir in tomatoes and pepper; bring to a simmer. Add vegetable broth and diced potato; cover and simmer for 15 minutes.
- Add beans and continue to simmer until beans are warm, 2 to 3 minutes. Add water if needed to keep stew from getting too thick or salty.
Nutrition Facts : Calories 268.3 calories, Carbohydrate 27.6 g, Cholesterol 22.3 mg, Fat 11.5 g, Fiber 5.1 g, Protein 13.5 g, SaturatedFat 3.8 g, Sodium 875.8 mg, Sugar 4.3 g
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MRP ESOV
[email protected]This stew is delicious!
Syjdhudf Djteg
[email protected]I love this stew! It's so hearty and flavorful. The sausage and kale are a great combination, and the broth is so rich and delicious.
Shamshir Shah
[email protected]This is a great recipe for a quick and easy weeknight meal. The stew is packed with flavor and the kale adds a nice touch of greens.
Zahrazahri Zahrazahri
[email protected]I'm not a huge fan of kale, but this stew changed my mind. The kale was cooked perfectly and it had a great flavor.
mdmatin khan
[email protected]This stew is amazing! The flavors are rich and hearty, and the kale is perfectly tender. I will definitely be making this again.
Jo-ann Taylor
[email protected]This stew is so easy to make and it's packed with flavor. I love the combination of sausage, kale, and potatoes. It's the perfect comfort food for a cold night.
Samie Muyengwa
[email protected]This stew is delicious! The sausage is perfectly browned and the kale is cooked to perfection. The broth is also very flavorful. I served it with some mashed potatoes and it was the perfect meal.
Mr Preme
[email protected]I love this stew! It's so hearty and flavorful. The sausage and kale are a great combination, and the broth is so rich and delicious. I always make a big batch of this stew and freeze it for later. It's the perfect meal to have on hand for a busy wee
teresa sutton
[email protected]This is a great recipe for a quick and easy weeknight meal. The stew is packed with flavor and the kale adds a nice touch of greens. I served it with some rice and it was a hit with my family.
Noel Hogan
[email protected]This stew was amazing! The sausage was perfectly browned and the kale was cooked to perfection. The broth was also very flavorful. I served it with some mashed potatoes and it was the perfect meal.
Payton Sanchez
[email protected]I'm not a huge fan of kale, but this stew changed my mind. The kale was cooked perfectly and it had a great flavor. The sausage and potatoes were also delicious. I will definitely be making this again.
Syed Azmath786
[email protected]This stew is so easy to make and it's packed with flavor. I love the combination of sausage, kale, and potatoes. It's the perfect comfort food for a cold night.
Shakib Al-Hasan
[email protected]I made this stew last night and it was delicious! The sausage and kale were a great combination, and the broth was so flavorful. I served it with some crusty bread and it was the perfect winter meal.
Sana tanzeel FAROOQI
[email protected]This sausage and kale stew was a hit with my family! The flavors were rich and hearty, and the kale was perfectly tender. I will definitely be making this again.