SAUSAGE AND KALE SOUP
This is a weekly regular in our house during the winter. Full of winter veggies, it's hearty and warm on those cold winter days. I use my pressure cooker and the entire meal takes just 30 minutes. I love to use different flavored gourmet sausages and add asparagus when it's in season.
Provided by CelticJen
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 50m
Yield 8
Number Of Ingredients 10
Steps:
- Heat a large pot over medium heat; cook sausages in the pot until browned, 3 to 5 minutes per side. Remove sausages to a cutting board to cool, reserving sausage drippings in the pot.
- Cook and stir carrots and onion in the reserved sausage drippings until the onion is translucent, 5 to 7 minutes. Stir garlic into carrot and onion mixture; cook and stir 10 to 15 seconds. Pour the chicken broth into the pot; bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon.
- Return sausages to the broth along with mushrooms, cauliflower, kale, bay leaf, and oregano; stir. Reduce heat to low and cook at a simmer until the vegetables are tender yet firm enough to retain their shape, about 15 minutes. Remove the sausages to the cutting board, cut into 1-inch half-moons, and return to the soup. Simmer together another 5 minutes.
Nutrition Facts : Calories 172.8 calories, Carbohydrate 8.2 g, Cholesterol 26.1 mg, Fat 11.3 g, Fiber 1.6 g, Protein 9.7 g, SaturatedFat 3.8 g, Sodium 1216.8 mg, Sugar 2.8 g
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Ramatu Adam
[email protected]I would definitely recommend this soup to anyone looking for a hearty and flavorful meal.
Yuri Tarted
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids loved it!
ayush Pandey
[email protected]I love the addition of Parmesan cheese to this soup. It gives it a nice rich flavor.
Sabin Pahadi
[email protected]This soup is perfect for a weeknight meal. It's quick and easy to make, and it's also very healthy.
Deanna Ramhoff
[email protected]I added some extra vegetables to this soup, such as carrots and celery. It turned out great!
Sarswoti Katwoti xettri
[email protected]This soup is a great way to use up leftover sausage. It's also a very affordable meal to make.
Dinesh Bhuj
[email protected]I'm not a huge fan of kale, but I really liked this soup. The sausage and kale are a great combination, and the soup is very flavorful.
Nela Pacilis
[email protected]This soup is easy to make and it's packed with flavor. I love the addition of kale, it gives the soup a nice depth of flavor.
RedSinR Damien
[email protected]I made this soup for a party and it was a huge hit. Everyone loved it! I will definitely be making it again.
Qasim Cabdi
[email protected]This soup is delicious! I love the combination of sausage and kale. It's a great meal for a cold night.
Moniruzzaman Shanto
[email protected]I followed the recipe exactly and the soup turned out great. It's a hearty and flavorful soup that is perfect for a cold winter day.
susmita lama
[email protected]This soup is amazing! The sausage and kale are a perfect combination, and the broth is so flavorful. I will definitely be making this soup again.
Habiba Begum
[email protected]I love this soup! It's so flavorful and filling. I've made it several times and it's always a hit.
Deneth Shehan
[email protected]I made this soup last night and it was a hit with my family. The soup was easy to make and the ingredients were easy to find.
ukor munachi
[email protected]This sausage and kale soup is a hearty and flavorful meal that is perfect for a cold winter night. The sausage and kale are a great combination, and the soup is packed with vegetables and spices.