SAUSAGE AND FENNEL

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Sausage and Fennel image

Very easy and very paleo.

Provided by Chris Denzer

Categories     Main Dish Recipes

Time 55m

Yield 6

Number Of Ingredients 10

2 tablespoons olive oil
12 (3.5 ounce) links sweet Italian pork sausage, casing removed
1 cup dry white wine
2 tablespoons olive oil
6 large cloves garlic, peeled
ΒΌ teaspoon red pepper flakes, or to taste
1 cup olives, chopped
3 bulbs fennel, trimmed and cut into 1-inch pieces
1 tablespoon water, or as needed
salt and ground black pepper to taste

Steps:

  • Heat 2 tablespoons olive oil in a large skillet over medium-high heat and add sausage. Cook and stir until the meat is browned, about 10 minutes. Pour in wine and bring to a boil; cook, stirring often, until wine has reduced by half, about 10 more minutes. Transfer sausages and liquid to a separate container.
  • Heat 2 tablespoons olive oil in same skillet over medium-high heat. Cook and stir garlic until fragrant, about 1 minute. Stir in red pepper flakes; cook and stir for 30 seconds. Stir in olives. Mix in fennel, stirring to incorporate. Cover and simmer, adding 1 to 2 teaspoons water occasionally to prevent burning, until fennel is soft, 6 to 8 minutes.
  • Return sausage and its cooking liquid to skillet and toss with fennel mixture. Cook and stir fennel and sausage mixture until fennel is browned and coated with reduced sauce, 5 to 8 minutes. Serve with a slotted spoon if desired to allow some of the drippings to drain off.

Nutrition Facts : Calories 559.4 calories, Carbohydrate 18.2 g, Cholesterol 71.5 mg, Fat 39.6 g, Fiber 4.7 g, Protein 26 g, SaturatedFat 12.7 g, Sodium 1785.6 mg, Sugar 1.7 g

sufaid khan
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I would not recommend this recipe. It was a waste of time and ingredients.


mohammed Yimam
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I tried this recipe and it was a disaster. The sausage was overcooked and the fennel was mushy.


Billy Suggs
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This recipe was a bit bland for my taste. I would add more spices next time.


Amoston Rivales
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I've made this recipe several times and it's always a hit. It's a great weeknight meal.


Rynie Mela
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This recipe was easy to make and the results were delicious. I would recommend it to anyone.


Naresh sanjo
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I followed the recipe exactly and it turned out great! I will definitely be making this again.


fannzyi samo
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This recipe was a little too spicy for my taste, but I still enjoyed it.


A.B. Nahid
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I made this recipe last night and it was delicious! My husband loved it too.


sakibul hassan asif
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5 stars! This recipe is amazing.


Chukwuma Jennifer
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This is my go-to recipe for sausage and fennel. It's always a crowd-pleaser.


Alii Razaa
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I'm not a huge fennel fan, but I really enjoyed this recipe. The sausage and fennel complemented each other perfectly.


Favey Samson
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I love this recipe! It's so easy to make and always turns out delicious. I usually serve it with mashed potatoes and green beans.


Maydul Islam
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This sausage and fennel recipe was a hit with my family! The flavors were fantastic, and the fennel added a nice depth of flavor. I will definitely be making this again.


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