SAUSAGE AND EGG GRITS

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Sausage and Egg Grits image

I always mix my sausage, grits and eggs together so I thought it would be great to make a casserole that did the same. It's loaded with downhome flavor without using any butter! -Jeannine Quiller, Raleigh, North Carolina

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 6 servings.

Number Of Ingredients 9

4 breakfast turkey sausage links, casings removed
1-1/2 cups egg substitute
1-1/4 cups whole milk, divided
3 cups water
1/8 teaspoon salt
1 cup quick-cooking grits
3/4 cup shredded reduced-fat cheddar cheese, divided
2 green onions, chopped
1/8 teaspoon pepper

Steps:

  • Crumble sausage into a large skillet; cook over medium heat until no longer pink. Remove to paper towels with a slotted spoon. Whisk egg substitute and 1/4 cup milk; add to same skillet. Cook and stir until set; remove from the heat., Meanwhile, in a Dutch oven, bring water, salt and remaining milk to a boil. Slowly stir in grits. Reduce heat; cook and stir until thickened, 5-7 minutes. , Stir in half of the cheese. Add the sausage, eggs, green onions and pepper; heat through. Serve in bowls; sprinkle with remaining cheese.

Nutrition Facts : Calories 208 calories, Fat 6g fat (3g saturated fat), Cholesterol 25mg cholesterol, Sodium 369mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 1g fiber), Protein 16g protein. Diabetic Exchanges

GOLG DIGGER DJ
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I followed the recipe exactly and the grits turned out lumpy. I'm not sure what went wrong.


Muwonge Frankchedi
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This recipe was a bit bland for my taste. I think it could use some more seasoning.


Fazal Rabi
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I'm not a huge fan of grits, but these were actually really good. The grits were creamy and flavorful, and the sausage and eggs added a nice savory flavor.


A 4 ASAD
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This dish is a staple in my household. It's quick and easy to make, and it's always a crowd-pleaser. The grits are creamy and flavorful, and the sausage and eggs add a nice protein boost.


Favour Udekwe
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I love how versatile this recipe is. I've made it with different types of sausage and eggs, and it always turns out delicious. It's a great way to use up leftovers, too.


Md Morsalin
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This recipe was easy to follow and the results were amazing! The grits were creamy and cheesy, and the sausage and eggs were cooked to perfection. I will definitely be making this again.


Simpson Nicolas
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I've been making this recipe for years and it never disappoints. The grits are always creamy and flavorful, and the sausage and eggs add a nice savory flavor.


Javed adan
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These grits were delicious! I made them for breakfast and they were the perfect start to my day. The grits were creamy and flavorful, and the sausage and eggs were cooked perfectly.


Ricardo Aguilar
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I love this recipe! It's the perfect comfort food for a cold winter day. The grits are creamy and warm, and the sausage and eggs add a nice savory flavor.


Eliseo Vasquez
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This dish was quick and easy to make, and it was a great way to use up leftover sausage and eggs. The grits were creamy and flavorful, and the sausage and eggs added a nice protein boost.


jakhylen
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I've never made grits before, but this recipe was easy to follow and the results were delicious. The grits were creamy and cheesy, and the sausage and eggs added a nice savory flavor.


ayesha sultan
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Sausage and egg grits were a hit with my family! The grits were creamy and flavorful, and the sausage and eggs were cooked perfectly. I will definitely be making this again.