SAUCY TEMPEH SLOPPY JOES
I grew up eating sloppy joe sandwiches and can't get enough of the messy deliciousness. Even though I eat meatless once or twice a week, I still enjoy the rich and hearty flavor of meat. I use tempeh here, which is a fermented soy product that is high in protein and has a savory, nutty, earthy flavor. Its taste and texture work well in dishes that usually feature ground beef, making these tempeh sloppy joes a dinner winner. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Time 40m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, heat oil over medium-high heat. Add onion and green pepper; cook and stir until tender, 6-8 minutes. Add garlic; cook 1 minute longer. Crumble tempeh into skillet; cook and stir for 5 minutes. Add tomato sauces, brown sugar, soy sauce and seasonings; cook and stir over medium heat until thickened, 10-15 minutes. Serve on buns.
Nutrition Facts : Calories 273 calories, Fat 10g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 674mg sodium, Carbohydrate 34g carbohydrate (9g sugars, Fiber 2g fiber), Protein 15g protein.
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Lisakhanya Ngamlana
[email protected]This is my favorite tempeh recipe! It's so flavorful and easy to make.
Qtr Qtr
[email protected]This recipe is perfect for a party. It's easy to make ahead of time and it always disappears quickly.
Nabunya Aisha (Wisha)
[email protected]I made this recipe with ground beef instead of tempeh and it was still delicious.
Maricela Chimal
[email protected]This recipe is a great way to introduce tempeh to your kids. My kids loved it!
John Fremow
[email protected]I love that this recipe is vegan. It's a great way to get your daily dose of protein.
Ugwokesamuel Ugwokesamuel
[email protected]This recipe is a bit bland. I would add more spices next time.
Fadumo Raage
[email protected]This recipe is a great way to use up leftover tempeh.
Slug Up
[email protected]I've made this recipe several times and it always turns out great. It's one of my favorite tempeh recipes.
Vicky Love
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it!
Rudo Shalom Mapara
[email protected]This recipe is perfect for a weeknight dinner. It's quick, easy, and delicious.
Sani Boom
[email protected]I'm not a huge fan of tempeh, but this recipe changed my mind. The tempeh was cooked perfectly and the sauce was incredibly flavorful.
Destinee Lovgren
[email protected]The tempeh was a bit too chewy for my liking, but the sauce was delicious.
Kabanda Makuubi
[email protected]I love that this recipe is so easy to make. I was able to have dinner on the table in under 30 minutes.
James Cobb
[email protected]This recipe was a hit with my family! The tempeh was so flavorful and the sauce was perfectly tangy and sweet. I will definitely be making this again.