SAUCY PORTOBELLO PITAS

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Saucy Portobello Pitas image

Portobello mushrooms replace spicy ground lamb in this healthier version of a gyro. The meat-free sandwich is served with the refreshing cucumber-mint yogurt sauce of the Greek classic. -Lisa Hundley, Aberdeen, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 17

CUCUMBER SAUCE:
1 cup reduced-fat plain yogurt
1/2 cup chopped peeled cucumber
1/4 to 1/3 cup minced fresh mint
1 tablespoon grated lemon zest
1 tablespoon lemon juice
1 teaspoon garlic powder
PITAS:
4 large portobello mushrooms, stems removed
1/2 teaspoon pepper
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon Greek seasoning
2 tablespoons canola oil
8 pita pocket halves, warmed
8 thin slices red onion, separated into rings
8 slices tomato

Steps:

  • In a small bowl, combine the cucumber sauce ingredients. Cover and refrigerate until serving., Sprinkle mushrooms with pepper, onion powder, garlic powder and Greek seasoning. In a large skillet, cook mushrooms in oil for 3-5 minutes on each side or until tender., Cut pita breads in half; line each with a slice of onion and tomato. Cut mushrooms in half; place in pitas. Serve with cucumber sauce.

Nutrition Facts : Calories 303 calories, Fat 9g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 411mg sodium, Carbohydrate 45g carbohydrate (9g sugars, Fiber 4g fiber), Protein 11g protein. Diabetic Exchanges

ishq baparwa
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I love that this recipe is so versatile. I can add different vegetables, cheeses, or sauces to create a different flavor profile. It's a great way to experiment with different flavors.


Yousaf Aziz
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These pitas are a great way to get your kids to eat their vegetables. My kids love the portobello mushrooms and the sauce.


manoj kapar
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I'm always looking for new vegetarian recipes, and these pitas fit the bill perfectly. They're hearty and filling, and the sauce is to die for.


Michael Fittiwy
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These pitas are a great option for a quick and easy lunch or dinner. They're also a great way to use up leftover portobello mushrooms.


david kinney
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I love that this recipe is so versatile. I can add different vegetables, cheeses, or sauces to create a different flavor profile. It's a great way to experiment with different flavors.


Angelo kokalaras
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These pitas are a great way to get your kids to eat their vegetables. My kids love the portobello mushrooms and the sauce.


Taheeda williams
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I'm not a big fan of mushrooms, but I really enjoyed these pitas. The sauce was so flavorful and the mushrooms were cooked perfectly.


Monica Minaar
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I made these pitas for a party and they were a huge hit. Everyone loved the unique flavor combination.


Julianna Kim
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These pitas are a great way to use up leftover portobello mushrooms. They're also a great option for a quick and easy lunch or dinner.


Muzamil Ahmed
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I'm always looking for new vegetarian recipes, and these pitas fit the bill perfectly. They're hearty and filling, and the sauce is to die for.


meachell adams
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These pitas are a great way to get my kids to eat their vegetables. They love the portobello mushrooms and the sauce.


GINGER GAMEING
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I love that this recipe is so versatile. I can add different vegetables, cheeses, or sauces to create a different flavor profile. It's a great way to experiment with different flavors.


brian louis
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These pitas are so easy to make, but they taste like they came from a restaurant. I'm definitely going to be making them again soon.


Rocking Ruler
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I made these pitas for a party and they were a huge success. Everyone raved about them.


Som Bk
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I love the combination of flavors in this recipe. The sweetness of the balsamic vinegar and the savory flavor of the mushrooms work perfectly together.


Buluma Didan
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These pitas are perfect for a quick and easy weeknight meal. They're also a great way to use up leftover portobello mushrooms.


Lina Yelemia
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I'm not a big fan of mushrooms, but I really enjoyed these pitas. The sauce was flavorful and the mushrooms were tender and juicy.


Md MD EMRNA
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This recipe is a keeper! I've made it several times now and it always turns out great. The sauce is especially delicious.


Mohmand Khan
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I made these pitas last night and they were a hit with my family! Everyone loved the combination of flavors.


Thapelo Donald
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These portobello pitas are amazing! The sauce was so flavorful and the mushrooms were cooked perfectly. I'm definitely making this again.