SAUCY PORTOBELLO PITAS

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Saucy Portobello Pitas image

Portobello mushrooms replace spicy ground lamb in this healthier version of a gyro. The meat-free sandwich is served with the refreshing cucumber-mint yogurt sauce of the Greek classic. -Lisa Hundley, Aberdeen, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 17

CUCUMBER SAUCE:
1 cup reduced-fat plain yogurt
1/2 cup chopped peeled cucumber
1/4 to 1/3 cup minced fresh mint
1 tablespoon grated lemon zest
1 tablespoon lemon juice
1 teaspoon garlic powder
PITAS:
4 large portobello mushrooms, stems removed
1/2 teaspoon pepper
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon Greek seasoning
2 tablespoons canola oil
8 pita pocket halves, warmed
8 thin slices red onion, separated into rings
8 slices tomato

Steps:

  • In a small bowl, combine the cucumber sauce ingredients. Cover and refrigerate until serving., Sprinkle mushrooms with pepper, onion powder, garlic powder and Greek seasoning. In a large skillet, cook mushrooms in oil for 3-5 minutes on each side or until tender., Cut pita breads in half; line each with a slice of onion and tomato. Cut mushrooms in half; place in pitas. Serve with cucumber sauce.

Nutrition Facts : Calories 303 calories, Fat 9g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 411mg sodium, Carbohydrate 45g carbohydrate (9g sugars, Fiber 4g fiber), Protein 11g protein. Diabetic Exchanges

ishq baparwa
ishq-baparwa@yahoo.com

I love that this recipe is so versatile. I can add different vegetables, cheeses, or sauces to create a different flavor profile. It's a great way to experiment with different flavors.


Yousaf Aziz
a.y@yahoo.com

These pitas are a great way to get your kids to eat their vegetables. My kids love the portobello mushrooms and the sauce.


manoj kapar
kaparmanoj@aol.com

I'm always looking for new vegetarian recipes, and these pitas fit the bill perfectly. They're hearty and filling, and the sauce is to die for.


Michael Fittiwy
michael.fittiwy@yahoo.com

These pitas are a great option for a quick and easy lunch or dinner. They're also a great way to use up leftover portobello mushrooms.


david kinney
d.kinney75@hotmail.com

I love that this recipe is so versatile. I can add different vegetables, cheeses, or sauces to create a different flavor profile. It's a great way to experiment with different flavors.


Angelo kokalaras
angelo.kokalaras@hotmail.com

These pitas are a great way to get your kids to eat their vegetables. My kids love the portobello mushrooms and the sauce.


Taheeda williams
t.w@hotmail.fr

I'm not a big fan of mushrooms, but I really enjoyed these pitas. The sauce was so flavorful and the mushrooms were cooked perfectly.


Monica Minaar
m95@hotmail.co.uk

I made these pitas for a party and they were a huge hit. Everyone loved the unique flavor combination.


Julianna Kim
kimj73@hotmail.co.uk

These pitas are a great way to use up leftover portobello mushrooms. They're also a great option for a quick and easy lunch or dinner.


Muzamil Ahmed
a.m@yahoo.com

I'm always looking for new vegetarian recipes, and these pitas fit the bill perfectly. They're hearty and filling, and the sauce is to die for.


meachell adams
ma41@hotmail.co.uk

These pitas are a great way to get my kids to eat their vegetables. They love the portobello mushrooms and the sauce.


GINGER GAMEING
gameing@yahoo.com

I love that this recipe is so versatile. I can add different vegetables, cheeses, or sauces to create a different flavor profile. It's a great way to experiment with different flavors.


brian louis
louis-brian@gmail.com

These pitas are so easy to make, but they taste like they came from a restaurant. I'm definitely going to be making them again soon.


Rocking Ruler
rockingr44@hotmail.com

I made these pitas for a party and they were a huge success. Everyone raved about them.


Som Bk
b-som94@gmail.com

I love the combination of flavors in this recipe. The sweetness of the balsamic vinegar and the savory flavor of the mushrooms work perfectly together.


Buluma Didan
bulumadidan@yahoo.com

These pitas are perfect for a quick and easy weeknight meal. They're also a great way to use up leftover portobello mushrooms.


Lina Yelemia
l.yelemia71@gmail.com

I'm not a big fan of mushrooms, but I really enjoyed these pitas. The sauce was flavorful and the mushrooms were tender and juicy.


Md MD EMRNA
emrna@gmail.com

This recipe is a keeper! I've made it several times now and it always turns out great. The sauce is especially delicious.


Mohmand Khan
k-m@yahoo.com

I made these pitas last night and they were a hit with my family! Everyone loved the combination of flavors.


Thapelo Donald
d@yahoo.com

These portobello pitas are amazing! The sauce was so flavorful and the mushrooms were cooked perfectly. I'm definitely making this again.