SATURDAY NIGHT PIZZA
Pizza gets good-for-you with this tasty recipe. Four different veggies and a whole wheat flour deliver 6 g of fiber in each serving. -Sarah Klier, Grand Rapids, Michigan
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, combine 2 cups flour, yeast, oregano, salt and garlic powder. Add water and oil; beat just until moistened. Stir in enough remaining flour to form a soft dough (dough will be sticky)., Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise for 30 minutes., Meanwhile, in a large nonstick skillet, cook sausage until no longer pink; drain and set aside., On a floured surface, roll dough into a 15-in. circle. Transfer to a 14-in. pizza pan coated with cooking spray. Build up edges slightly. Prick dough thoroughly with a fork. Bake at 450° for 5-8 minutes or until lightly browned., Spread crust with spaghetti sauce. Top with spinach, mushrooms, pepper, onion and sausage. Sprinkle with cheese. Bake 15-20 minutes longer or until cheese is melted.
Nutrition Facts : Calories 298 calories, Fat 12g fat (4g saturated fat), Cholesterol 34mg cholesterol, Sodium 756mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 6g fiber), Protein 17g protein. Diabetic Exchanges
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Palesa Lerato
lerato_palesa@aol.comI followed the recipe exactly and the pizza turned out great! The crust was crispy and the toppings were flavorful. I will definitely be making this again.
Gh Gs
gh-gs@gmail.comThis pizza was delicious! The crust was perfectly cooked and the toppings were flavorful. I would definitely recommend this recipe.
Gulla 420
g-4@yahoo.comI'm not a huge fan of pizza, but this one was actually really good! The crust was crispy and the toppings were flavorful. I would definitely recommend this recipe.
Aamino Yaasmiin
yaasmiin@yahoo.comThis pizza was easy to make and turned out great! The crust was crispy and the toppings were flavorful. I will definitely be making this again.
J Gamer
gamer.j@hotmail.comThis is my new favorite pizza recipe! The crust is so crispy and the toppings are always flavorful. I've made it several times and it's always a hit.
Ramesh Sunar
ramesh_s@gmail.comI had a great time making this pizza with my family. It was a fun and easy recipe to follow, and the pizza turned out delicious!
Zeshan Nazeer
z_n@yahoo.comThe pizza was good, but the crust was a little too thick for my liking. I would prefer a thinner crust next time.
Aachal Kc
kc100@aol.comThis pizza was a bit too greasy for my taste, but the flavor was good. I think I would use less cheese next time.
Sarah Oscar
sarah_oscar@gmail.comI followed the recipe exactly and the pizza turned out great! The crust was crispy and the toppings were flavorful. I will definitely be making this again.
Stoney LaRue
stoney.larue23@hotmail.comThis pizza was amazing! The crust was perfectly cooked and the toppings were delicious. I would definitely recommend this recipe.
Udu
udu94@aol.comI've made this pizza several times now and it's always a winner. The crust is always crispy and the toppings are always flavorful.
Nate Verm
nate.verm@hotmail.comThe instructions were easy to follow and the pizza turned out great! I will definitely be making this again.
Mobile Rock
mrock@aol.comI made this pizza for a party and it was a huge success! Everyone raved about how delicious it was.
Mthulisi Shumba
m.s2@yahoo.comThis pizza was a hit! The crust was perfectly crispy and the toppings were flavorful and well-balanced. I especially loved the combination of pepperoni, sausage, and mushrooms.