SASSY WATER
This is from the Flat Belly Diet. It is delicious. The cucumber and lemon are natural diurectics. The ginger and spearmint help relieve bloating. I just really like all these flavors together. I use purified water. Drink this throughout the day. Cook time is the time it is refrigerated overnight.
Provided by susie cooks
Categories Beverages
Time 8h5m
Yield 1 pitcher
Number Of Ingredients 5
Steps:
- Mix all ingredients together in a pitcher.
- Refrigerate overnight.
- Strain water.
- Drink all 8 1/2 cups during the day.
- Really good!
Nutrition Facts : Calories 68, Fat 0.6, SaturatedFat 0.2, Sodium 68.1, Carbohydrate 17.6, Fiber 3.4, Sugar 6.5, Protein 2.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#course #preparation #5-ingredients-or-less #beverages #easy
You'll also love
Nicole
[email protected]I love that this recipe is so versatile. You can add or remove ingredients to suit your own taste.
zulfquara ali
[email protected]This is a great way to use up leftover fruit and vegetables. It's also a great way to get your kids to drink more water.
Mastour Heleiw
[email protected]I've been drinking sassy water for a few months now and I've noticed a big difference in my energy levels. I'm also sleeping better and my skin looks clearer.
Waqar Gujjar
[email protected]I'm not a big fan of cucumber, but I really enjoyed this drink. The lemon and mint really balance out the flavor.
suhana muna
[email protected]This is a great recipe for people who are looking for a healthy and refreshing drink.
K Bug
[email protected]I love the simplicity of this recipe. It's just a few ingredients and it's so easy to make.
Gabriel Sikazwe
[email protected]This is a delicious and refreshing drink that's perfect for a hot summer day.
Elizabeth Saha
[email protected]Sassy water is a great way to detox your body and improve your overall health.
Bodir Mia
[email protected]I've been making sassy water for years and it's always a hit at parties. It's a great way to use up leftover fruit and vegetables.
Kiara Bell
[email protected]I tried sassy water for the first time last week and I was really surprised at how much I liked it. It's a great way to stay hydrated and it's also really good for you.
Usama Khanbhai
[email protected]This is my new favorite drink! It's so refreshing and flavorful. I love the combination of cucumber, lemon, and mint. It's also really easy to make.
skullywully125
[email protected]I've been drinking sassy water for a few weeks now and I'm really impressed with the results! It's helped me feel more energized and less bloated. I've noticed a difference in my skin too - it's clearer and brighter.