SASSY CREOLE FISH STEW

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sassy Creole Fish Stew image

Don't wrinkle your nose at this one! The lemon and Tabasco sauce really brighten the flavor! It can be made with any combination of fish. Add potatoes for a heartier soup.

Provided by Glori-B

Categories     Stew

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 19

3 tablespoons olive oil
1 cup onion, chopped
1 garlic clove, minced
2 carrots, chopped
3 celery ribs, chopped
2 -3 small zucchini, chopped
1 green pepper, chopped
1 bay leaf
1/4 teaspoon thyme
1 cup tomatoes, diced
1 cup tomato juice (substitute for both tomato and juice) or 1 (16 ounce) can diced tomatoes (substitute for both tomato and juice)
3 cups vegetable stock or 3 cups water
1 dash Tabasco sauce
salt
black pepper
2 lemons, juice of
1 1/2 lbs tilapia fillets, cut into bite sized pieces
1/2 cup fresh parsley, chopped
2 lemons, cut into wedges

Steps:

  • Sauté the onions and garlic until the onions are translucent.
  • Add carrots and celery; sauté for about 5 minutes.
  • Add zucchini and green pepper; sauté about 5 minutes.
  • Add bay leaf, thyme, tomatoes, tomato juice and stock or water. Simmer about 20 minutes or until the veggies are tender.
  • Add hot pepper sauce, salt and black pepper.
  • Stir in the lemon juice and fish. Simmer about 5 minutes until the fish is just cooked and flakes easily with a fork.
  • ladle into bowls and top with fresh parsley. Serve with lemon wedges and more hot sauce. Wonderful with fresh, hot corn bread.

Aden Lang
[email protected]

This dish is perfect for a special occasion. It's elegant and delicious, and it's sure to impress your guests.


Tony Pendergrapht
[email protected]

This dish is a great way to get your kids to eat fish. It's so flavorful and delicious, they'll love it!


nasma abdallah
[email protected]

I love that this dish is so versatile. I can use any type of fish or vegetables I have on hand.


Jo-ann Taylor
[email protected]

This dish is so easy to make and it's so delicious. It's a win-win!


Mafiya Ahmed
[email protected]

I'm so glad I decided to try this recipe. It's now one of my favorite go-to meals.


Basdeo Puran
[email protected]

This dish is so flavorful and satisfying. It's the perfect comfort food for a cold night.


Uzair Murtaza
[email protected]

I'm so impressed with this dish. It's one of the best fish stews I've ever had.


MD Robiul Awal
[email protected]

This dish is a must-try for any seafood lover. It's simply divine.


Sunil Mohammed
[email protected]

I've never had a fish stew this good before. It's truly a masterpiece.


Milon Hosen
[email protected]

This dish is simply amazing. The flavors are out of this world.


Nadia Cruz
[email protected]

I'm so glad I found this recipe. It's a keeper!


Ashurah Khan
[email protected]

This dish is a great way to use up leftover fish. It's also a great way to get your kids to eat fish!


Parwati Chaudhary
[email protected]

I love that this dish is so versatile. I can add or remove ingredients to suit my own taste.


Sherita Finney
[email protected]

This is a great dish to make for a special occasion. It's elegant and delicious, and it's sure to impress your guests.


Lucito T
[email protected]

I'm not a big fan of fish, but this dish changed my mind! The broth is so flavorful and the fish is cooked perfectly.


Ghulam Muhamd
[email protected]

This dish is so easy to make and it's packed with flavor. I love that I can use any type of fish I have on hand.


DORINE WATAKA
[email protected]

I've made this dish several times and it's always a crowd-pleaser. The leftovers are even better the next day!


Margaret Savage
[email protected]

This is one of my favorite fish stews! The combination of spices and vegetables is perfect, and the fish is always cooked to perfection.


daniyal yasir
[email protected]

I made this dish last night and it was a hit with my family! Everyone loved the flavorful broth and the tender fish.


adambuhler5
[email protected]

This dish was absolutely delicious! The flavors were so rich and complex, and the fish was cooked perfectly. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #main-dish     #soups-stews     #seafood     #vegetables     #american     #southern-united-states     #dinner-party     #kosher     #fish     #stove-top     #creole     #dietary     #spicy     #freshwater-fish     #tilapia     #squash     #tomatoes     #taste-mood     #equipment