SASA'S CHOCOLATE PEANUT BUTTER PROTEIN BITES
This is a favorite among my teenage athletes for a before-practice snack. I fill baggies with these and throw them in the freezer. The kids grab a baggie on the way to school and the mini muffins are thawed out and ready to eat before the end of the day.
Provided by Sasa's Kitchen
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 55m
Yield 48
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease mini muffin cups.
- Combine whole wheat flour, all-purpose flour, chocolate chips, protein powder, sugar, cocoa powder, and baking soda in a large bowl.
- Whisk milk, peanut butter, eggs, oil, and yogurt in another bowl until smooth. Pour over flour mixture and stir until batter is just blended. Fill muffin cups 3/4 of the way full.
- Bake in the preheated oven until a toothpick inserted into the centers comes out clean, about 10 minutes. Cool in the muffin pans for 10 minutes before removing to a wire rack until completely cooled, about 20 minutes.
Nutrition Facts : Calories 118.1 calories, Carbohydrate 10.1 g, Cholesterol 13.2 mg, Fat 6.7 g, Fiber 1.1 g, Protein 5.8 g, SaturatedFat 1.8 g, Sodium 76.5 mg, Sugar 5 g
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Destiny Ifeanyichukwu
[email protected]These protein bites are a great way to get a boost of energy before or after a workout.
Asaduzzaman Rubel
[email protected]I'm always looking for healthy snacks that I can take on the go, and these protein bites fit the bill perfectly!
Houd Mellouk
[email protected]These protein bites are a great way to satisfy your sweet tooth without sacrificing your health goals.
MUSTAQEEM MUKADAM
[email protected]I love these protein bites! They're so easy to make and they're a great way to get a quick boost of protein.
Marian Williams
[email protected]These protein bites are the perfect snack! They're filling and satisfying, and they taste amazing.
SewerRat 12
[email protected]I made these protein bites for my kids and they loved them! They're a great way to get them to eat more protein.
Khaled
[email protected]These protein bites are delicious and healthy! I love that they're made with all-natural ingredients.
K F
[email protected]I've made these protein bites a few times now and they're always a hit! They're easy to make and they taste great.
Rafi Islam
[email protected]These protein bites are so good! I love the texture and the flavor. They're perfect for a quick snack or a post-workout treat.
Kami Ch
[email protected]I made these protein bites for my post-workout snack and they were perfect! They were filling and satisfying, and they helped me recover from my workout.
Greta Driver
[email protected]These protein bites were a hit! They were easy to make and tasted delicious. I loved the combination of chocolate and peanut butter, and the protein powder gave them a nice boost of energy.