SARDINHAS ASSADAS / PORTUGUESE GRILLED SARDINES

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Sardinhas Assadas / Portuguese Grilled Sardines image

I am working though posting some recipes from my Portuguese cookbooks, this one is adapted from Portuguese cooking by Hilaire Walden. I plan on making this recipe but if you make it before I do, I would appreciate the feedback.

Provided by kiwidutch

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 3

16 -20 sardines
sea salt
olive oil

Steps:

  • Rinse the sardines and remove the scales, then sprinkle liberally with the sea salt and leave for at least 1 hour.
  • Preheat your grill, broiler or barbecue so that it's nice and hot.
  • Rinse the sardines under some water and then dry them with papertowels.
  • Brush the sardines with a little olive oil and then grill for several minutes each side until they are cooked.
  • Serve immediately with a dash of olive oil drizzled over the tops, and sea salt sprinkled over them.

Nutrition Facts : Calories 99.8, Fat 5.5, SaturatedFat 0.7, Cholesterol 68.2, Sodium 242.4, Protein 11.8

Nedhi Thapa
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This is a great recipe for a weeknight meal.


Samson Nyirenda
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I would definitely recommend this recipe to anyone who loves sardines.


Shafeel sajana
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This recipe is a great way to cook sardines if you're looking for a simple and flavorful dish.


Thandi Letia
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Overall, I thought this recipe was just okay. The sardines were a bit bland.


Gregory Lafleur
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I followed the recipe exactly, but the sardines didn't turn out as crispy as I expected.


Allahyar Khan
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The sardines were a bit dry, but the marinade was tasty.


Serenella Signorile
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This is my new favorite way to cook sardines! The lemon and herbs added a bright and fresh flavor.


MD SAMRAT
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I'm not a big fan of sardines, but I tried this recipe and was pleasantly surprised. The sardines were grilled perfectly and the marinade was flavorful.


Midul Bhuiyan
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This recipe is a keeper! The sardines were crispy on the outside and tender on the inside. The marinade added a wonderful flavor.


MD BABUR
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Absolutely delicious! The sardines were cooked to perfection and the flavors were amazing. I will definitely be making this dish again.