I am working though posting some recipes from my Portuguese cookbooks, this one is adapted from Portuguese cooking by Hilaire Walden. I plan on making this recipe but if you make it before I do, I would appreciate the feedback.
Provided by kiwidutch
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Rinse the sardines and remove the scales, then sprinkle liberally with the sea salt and leave for at least 1 hour.
- Preheat your grill, broiler or barbecue so that it's nice and hot.
- Rinse the sardines under some water and then dry them with papertowels.
- Brush the sardines with a little olive oil and then grill for several minutes each side until they are cooked.
- Serve immediately with a dash of olive oil drizzled over the tops, and sea salt sprinkled over them.
Nutrition Facts : Calories 99.8, Fat 5.5, SaturatedFat 0.7, Cholesterol 68.2, Sodium 242.4, Protein 11.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Nedhi Thapa
[email protected]This is a great recipe for a weeknight meal.
Samson Nyirenda
[email protected]I would definitely recommend this recipe to anyone who loves sardines.
Shafeel sajana
[email protected]This recipe is a great way to cook sardines if you're looking for a simple and flavorful dish.
Thandi Letia
[email protected]Overall, I thought this recipe was just okay. The sardines were a bit bland.
Gregory Lafleur
[email protected]I followed the recipe exactly, but the sardines didn't turn out as crispy as I expected.
Allahyar Khan
[email protected]The sardines were a bit dry, but the marinade was tasty.
Serenella Signorile
[email protected]This is my new favorite way to cook sardines! The lemon and herbs added a bright and fresh flavor.
MD SAMRAT
[email protected]I'm not a big fan of sardines, but I tried this recipe and was pleasantly surprised. The sardines were grilled perfectly and the marinade was flavorful.
Midul Bhuiyan
[email protected]This recipe is a keeper! The sardines were crispy on the outside and tender on the inside. The marinade added a wonderful flavor.
MD BABUR
[email protected]Absolutely delicious! The sardines were cooked to perfection and the flavors were amazing. I will definitely be making this dish again.