SARDINES WITH GINGER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sardines with Ginger image

A nice lunch or light supper for two. Fresh sardines or mackerel are pan-fried and served in a Japanese-style ginger sake sauce. Garnish with more spring onion, if you like.

Provided by madhatter

Categories     World Cuisine Recipes     Asian

Time 16m

Yield 2

Number Of Ingredients 7

1 teaspoon sesame oil
4 fresh sardines
3 tablespoons sake
2 spring onions, finely chopped
1 ½ tablespoons soy sauce
1 ½ tablespoons mirin (Japanese sweet rice wine)
2 teaspoons chopped ginger

Steps:

  • Heat oil in a skillet over high heat. Add sardines; cook, flipping occasionally, until golden, about 3 minutes per side. Transfer to a serving plate.
  • Mix sake, spring onions, soy sauce, mirin, and chopped ginger together in a small bowl to make sauce. Pour over sardines.

Nutrition Facts : Calories 451.3 calories, Carbohydrate 7 g, Fat 25.9 g, Fiber 0.5 g, Protein 33.9 g, SaturatedFat 0.4 g, Sodium 679.1 mg, Sugar 5.2 g

Mariam Darbaidze
[email protected]

This dish was a bit too spicy for my taste, but overall it was still good. The sardines were cooked perfectly and the ginger sauce was flavorful and fragrant. I would recommend this recipe to anyone who is looking for a new way to cook sardines, but


love is story
[email protected]

I'm not a big fan of sardines, but I thought I'd give this recipe a try. I was pleasantly surprised! The sardines were cooked perfectly and the ginger sauce was delicious. I would definitely recommend this recipe to anyone who is looking for a new wa


Mira Krissy
[email protected]

This dish was easy to make and very tasty. The sardines were cooked perfectly and the ginger sauce was flavorful and fragrant. I would definitely recommend this recipe to anyone looking for a new way to cook sardines.


Rozina akter
[email protected]

I've made this recipe several times and it's always a hit. The sardines are always cooked perfectly and the ginger sauce is flavorful and fragrant. I highly recommend this recipe.


Kishan Dangaura
[email protected]

This was a great recipe! The sardines were cooked perfectly and the ginger sauce was delicious. I served it over rice and it was a hit with my family.


David Merritt
[email protected]

I'm not a huge fan of sardines, but this recipe was surprisingly good. The ginger sauce really helped to balance out the fishy flavor of the sardines. I would definitely recommend this recipe to anyone who is looking for a new way to cook sardines.


Rabeel Iqbal
[email protected]

This dish was absolutely delicious! The sardines were cooked perfectly and the ginger sauce was flavorful and fragrant. I will definitely be making this again.


MV gaming Mitić
[email protected]

This dish was a bit too spicy for my taste, but overall it was still good. The sardines were cooked perfectly and the ginger sauce was flavorful and fragrant. I would recommend this recipe to anyone who is looking for a new way to cook sardines, but


Jrffrey Braxton
[email protected]

I'm not a big fan of sardines, but I thought I'd give this recipe a try. I was pleasantly surprised! The sardines were cooked perfectly and the ginger sauce was delicious. I would definitely recommend this recipe to anyone who is looking for a new wa


Rasmika Khanal
[email protected]

This dish was easy to make and very tasty. The sardines were cooked perfectly and the ginger sauce was flavorful and fragrant. I would definitely recommend this recipe to anyone looking for a new way to cook sardines.


Flako Torres
[email protected]

I've made this recipe several times and it's always a hit. The sardines are always cooked perfectly and the ginger sauce is flavorful and fragrant. I highly recommend this recipe.


Agondeze Solomon
[email protected]

This was a great recipe! The sardines were cooked perfectly and the ginger sauce was delicious. I served it over rice and it was a hit with my family.


Nyerere Nadia
[email protected]

I'm not a huge fan of sardines, but this recipe was surprisingly good. The ginger sauce really helped to balance out the fishy flavor of the sardines. I would definitely recommend this recipe to anyone who is looking for a new way to cook sardines.


Bahar Alyy
[email protected]

This dish was absolutely delicious! The sardines were cooked perfectly and the ginger sauce was flavorful and fragrant. I will definitely be making this again.