SANTA FE SALMON WITH FRESH SPINACH WILD RICE

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Santa Fe Salmon With Fresh Spinach Wild Rice image

15 minute meal from a friend who got this from the grocery store...I cook this for friends all the time. Its so easy!

Provided by real_e231

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs salmon fillets (no skin)
salt and pepper
1 (10 ounce) can diced tomatoes with lime and cilantro (well drained)
1/2 cup light mayonnaise
1 (10 ounce) bag fresh spinach
1 tablespoon butter
2 (8 7/8 ounce) envelopes pre-cooked long grain and wild rice blend
2 tablespoons shredded parmesan cheese (optional)

Steps:

  • Santa Fe Salmon.
  • Cut salmon into 4 servings; season with salt and pepper. Wash hands.
  • Preheat large saute pan on medium-high 2-3 minutes. Combine tomatoes and mayonnaise in medium bowl.
  • Coat both sides of salmon, using tongs, with tomato mixture and place in saute pan. Add remaining tomato mixture to pan and cover. Cook 3-5min until temperature reaches 145°F Cook time will vary depending on the thickness of the fillets. Serve.
  • Spinach Wild Rice. (I usually use 90 sec Uncle Ben's rice).
  • Place spinach and butter in microwave-safe bowl. Cover and microwave on HIGH 3 minutes.
  • Stir in rice and microwave 4 more minutes.
  • Let stand 2 minutes, sprinkle with cheese, if using, and serve.

Nutrition Facts : Calories 341.4, Fat 18.9, SaturatedFat 4.3, Cholesterol 106.8, Sodium 435.5, Carbohydrate 5.4, Fiber 1.8, Sugar 1.6, Protein 36.5

Awais Ahmad Fazal Muhammad
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I'm new to cooking salmon, and this recipe was perfect for me. It was easy to follow and the results were delicious. The salmon was cooked perfectly and the wild rice was fluffy and flavorful. The spinach and corn added a nice touch of color and flav


Sharon Waithera
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This recipe is easy to follow and the results are delicious. The salmon was cooked perfectly and the wild rice was fluffy and flavorful. The spinach and corn added a nice touch of color and flavor. I would definitely recommend this recipe.


Taju sultan
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I made this recipe for a dinner party and everyone loved it! The salmon was cooked perfectly and the wild rice was delicious. The spinach and corn added a nice touch of color and flavor. I will definitely be making this again.


Donna Ross
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This recipe is a great way to cook salmon. I loved the flavors of the spinach, wild rice, and corn. The salmon was cooked perfectly and the whole dish was very flavorful. I would definitely recommend this recipe.


Ketlareng Mota
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I've made this recipe several times and it's always a hit. The salmon is always cooked perfectly and the wild rice is fluffy and flavorful. The spinach and corn add a nice touch of color and flavor. I would definitely recommend this recipe.


Katy Burt
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This recipe is a winner! The salmon was cooked perfectly and the wild rice was delicious. The spinach and corn added a nice touch of color and flavor. I would definitely recommend this recipe.


Riyaz Desai
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I'm new to cooking salmon, and this recipe was perfect for me. It was easy to follow and the results were delicious. The salmon was cooked perfectly and the wild rice was fluffy and flavorful. The spinach and corn added a nice touch of color and flav


tracy sprankle
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This recipe is easy to follow and the results are delicious. The salmon was cooked perfectly and the wild rice was fluffy and flavorful. The spinach and corn added a nice touch of color and flavor. I would definitely recommend this recipe.


Steven Saad
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I made this recipe for a dinner party and everyone loved it! The salmon was cooked perfectly and the wild rice was delicious. The spinach and corn added a nice touch of color and flavor. I will definitely be making this again.


Pepperanimates
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This recipe is a great way to cook salmon. The salmon was cooked perfectly and the wild rice was flavorful. The spinach and corn added a nice touch of color and flavor. I would definitely recommend this recipe.


Kristina Menting
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I've made this recipe several times and it's always a hit. The salmon is always cooked perfectly and the wild rice is fluffy and flavorful. The spinach and corn add a nice touch of color and flavor. I would definitely recommend this recipe.


MD Sajahan Khan
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This recipe is a winner! The salmon was cooked perfectly and the wild rice was delicious. The spinach and corn added a nice touch of color and flavor. I would definitely recommend this recipe.


Nafiso Saciid
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I'm new to cooking salmon, and this recipe was perfect for me. It was easy to follow and the results were delicious. The salmon was cooked perfectly and the wild rice was fluffy and flavorful. The spinach and corn added a nice touch of color and flav


Pahthie Thielo
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This recipe is a great way to cook salmon. The salmon was cooked perfectly and the wild rice was flavorful. The spinach and corn added a nice touch of color and flavor. I would definitely recommend this recipe.


md jishan
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I made this recipe for a dinner party and it was a hit! Everyone loved the salmon and the wild rice. The spinach and corn added a nice touch of color and flavor. I will definitely be making this again.


Katherine Taylor
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This recipe is easy to follow and the results are delicious. The salmon was cooked perfectly and the wild rice was fluffy and flavorful. The spinach and corn added a nice touch of color and flavor. I would definitely recommend this recipe.


Rubaz Ali
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I followed the recipe exactly and the results were fantastic. The salmon was tender and flaky, and the wild rice was cooked perfectly. The spinach and corn added a nice touch of flavor and color. I will definitely be making this again!


Aohn K
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This dish was a hit with my family! Everyone loved the salmon and the wild rice. The spinach added a nice touch of color and flavor. I would definitely recommend this recipe.


Haider Ameer Cheema
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I'm not usually a fan of salmon, but this recipe changed my mind. The flavors were so well-balanced and the salmon was cooked to perfection. I'll definitely be making this again.


Md G
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This recipe is a keeper! The salmon was cooked perfectly and the flavors were amazing. I loved the combination of the spinach, wild rice, and corn. Will definitely make this again.


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